Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

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Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support episodes

  • Ep. 023 - The 411 on hormone disruptors.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely tells us the common places we find the chemicals which disrupt our delicate hormone balance. Get some tips on how to avoid these substances in our home, our food, our workplace, etc. Please have a listen.

    Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

    18 min
  • Ep. 022 - Sex and peri-menopause.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely helps out with understanding a woman's sex drive (or lack of it!) at peri-menopause. Does any of this sound familiar to you? Please have a listen.

    Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

    18 min
  • Ep. 021 - 10 tips for hormonal health in peri-menopause.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you a list of 10 tips to help with hormone health. A jam packed information podcast, get ready to take notes!

    Find out more about Dr. Lovely at drlovely.expert.

    16 min
  • Ep. 020 - Weight gain in peri-menopause.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about one of the most common things she is asked about in practice - weight gain. This can be a common problem during the peri-menopausal era. Let her put your mind at ease with this information.

    Find out more about Dr. Lovely at drlovely.expert.

    16 min
  • Ep. 019 - "Girls, you're safe with me!" - Breast health 101.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely shares her tips on having a keeping healthy breasts for life.

    Find out more about Dr. Lovely at drlovely.expert.

    17 min
  • Ep. 018 - Food as medicine.

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you helpful information for navigating the world of nutrition and eating for hormonal health and balance.

    Find out more about Dr. Lovely at drlovely.expert.

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    13 min
  • Ep. 017 - Is brain fog something to worry about?

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of brain fog - when to worry about it, what you can do about it, what might be causing it.

    Find out more about Dr. Lovely at drlovely.expert.

    13 min
  • Ep. 016 - Grief and Peri-M; what we lose and what we gain

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of loss of fertility, empty nest syndrome and the creativity we must birth daily to gain balance. She also speaks to passion and purpose in Peri-M and beyond.

    Find out more about Dr. Lovely at drlovely.expert.

    14 min
  • Ep. 015 - Self Care part three - making your feelings matter

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms.

    Find out more about Dr. Lovely at drlovely.expert.

    11 min
  • Ep. 014 - Self Care - action creates space

    Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms.

    Find out more about Dr. Lovely at drlovely.expert.

    13 min

About Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

From the publisher's feed

A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and…

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