Today I’m sharing 10 of my absolute favorite things that I use daily! I hope you enjoy this and find it helpful! Check out my favorites here:

1. Walking pad: https://amzn.to/3P5ttYO

    

2. Super High Waist CRZ Leggings: https://amzn.to/4bV07Gl

3. Healthy Eating on the Go Bars: https://www.healthy-onthego.com/ (discount TRAINERLINDSEY)

4. Lululemon Shoes: https://shop.lululemon.com/p/shoes/W-Chargefeel-Workout-Mid-MD/_/prod11260033?color=58144

5. Productivity planner: https://amzn.to/3v3xQg1

6. Versa Gripps: https://amzn.to/3P5tIDc

7. Sugar Rush Skin Treat: https://www.ulta.com/p/skin-treat-poreless-tinted-moisturizer-spf-20-pimprod2020888?sku=2592227

8. Ever Smile Aligner and Retainer Cleaner: https://amzn.to/3P5tIDc

9. ThyroBoost - https://nuethix.com/products/thyro-boost?variant=32244910456877 (Discount Code: TRAINERLINDSEY)

10. Stanley 30 oz Flip Straw Tumbler: https://amzn.to/3V19jmp

How to stop the self sabotage and get yourself to do what you way you’re gonna do!  That is just one of the things I’m picking Marissa Roy’s brain about today!  We also go into healthy work from home hacks, setting your environment up for success and more!  This one is guaranteed to give you a bunch of light bulb, ah ha moments!

Follow Marissa here: https://www.instagram.com/marissaroyfitness/ Follow PCC here: https://www.instagram.com/permanent.change.coaching/

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey 

Check out all the programs HERE

Check out my macro friendly cookbooks HERE

Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m joined by Heidi and Natalie from Butter Your Macros and we are diving into 6 reasons why you struggle to maintain your weight.  I hear from women all the time who say they can lose weight just fine, it’s the maintaining of it that they struggle with.  This episode is for you!  Or even if you struggle losing it, you’ll want to listen up for maintenance tips when you get there!  This episode will change your views on cutting and maintenance phases forever!  It’s a must listen!

Follow Natalie and Heidi here: https://www.instagram.com/butteryourmacros/

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey

Check out all the programs HERE

Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m talking about the BEST and most fun phase of your fitness journey AND the one where you should spend the most time and that is the Lifestyle Maintenance phase!  This is the phase where you have the most freedom and flexibility and feel the best! I talk about how to wean off of tracking macros and how to build your fitness routine around the things you love to do!  Make sure to give it a listen!

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE

Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m diving into the in’s and out’s of Reverse Dieting!  I’ll talk through what it is, why you need to do it, when to do it, how to do it and the biggest one… what to expect while doing it!  What you do after your dieting phase is crucial to maintaining the results you saw in your dieting phase so please don’t miss this episode!

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey Facebook: @ trainerlindsey 

Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m breaking down the first two phases in your weight loss journey: Habit Mastery and Dieting!  I’ll give you the in’s and out’s of your dieting phase, what to expect, how to set yourself up for success, how to know when you’re done and more!  I know you’re gonna love this one!  Next week we talk about the next phase!

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey 

Check out all the programs HERE

Check out my macro friendly cookbooks HERE

Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m giving you 25 fun, unique and tangible ways to boost your daily protein intake!  We are going to talk about things you can do with your meals, foods you can eat and add to common meals and give you some new ideas!

Here is a link to the PDF referenced in the episode where I have it all written out for you as well as some recipes: https://www.moxiebylindsey.com/protein

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey 

Check out all the programs HERE

Check out my macro friendly cookbooks HERE

Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m talking about the 5 mistakes I see women over 40 making all the time that are keeping them from losing weight. If you feel like you’re doing all the right things but still banging your head against a wall, I got you!!  Listen to this episode where I give you tips and tricks on how to avoid these mistakes and finally lose the weight!

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey

Check out all the programs HERE

Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Today I’m talking about the ONE thing that is probably missing from your goal setting routine and how it could be why you aren’t reaching your goals! Make sure you tune in if you’re working towards or setting new fitness goals!

JOIN THE NEW YEARS CHALLENGE: https://www.moxiebylindsey.com/nychallenge

Coupon code for listeners: SAVE50

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey 

Check out all the programs HERE

Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

I’m SO excited to share with you my chat with Kaytlin Niel!!  In addition to reminiscing about our old IdealShape days we talk about mindset, self belief, self comparison, weight cuts, gaining weight after fights, what it was like to be on a reality show, and SO MUCH MORE!  Don’t miss this episode!!

Follow Kaytlin here:

IG: Follow her here FB: Follow her here Tiktok: Follow her here

Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together!

Apply for a free strategy call here!

Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals!

Instagram: @ trainerlindsey 

Facebook: @ trainerlindsey 

Check out all the programs HERE

Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10