In this episode, Bailey shares 10-reminders you need to hear as we enter summer. We truly believe these reminders will help you enter these warmer months feeling comfortable in your body, establishing a morning routine, ditching the scale, and finding discipline (rather than restriction). This is a very chatty episode, but we like it that way! What's a reminder you'd like to share this summer? Answer the poll (on Spotify) & we'll share on the next episode!

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

FREE MASTERCLASS: sign-up here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! 

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey is joined by Rayn Beagan, the founder of Coastline Color. From navigating life fresh out of college, pursuing a business, finding + being a supportive friend, aligning with your purpose and creating a brand...we really cover it all! This was such a fun episode to record and we just know you are going to be racing to get your hands on a unique and beautiful Coastline Color piece of your own asap.

connect with Rayn: here!

Coastline Color: instagram, website

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares how she has seen her body change over the years. She reflects on why its so valuable to reflect on all your your body has done for you, but also understand WHY it is also important to fully experience the changes (positive and negative). Along with this, she gives you five-tangible take-away's to help you support your body throughout each phase and cycle so that even when your body physically changes, internally and mentally it still feels very supported. As always, we hope you leave this episode feeling encouraged and inspired to take your whole-body health into your own hands.

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey allows you to take a deep breath & feel comforted knowing that you don't have to have it all figured out. Post-college life can be a difficult, confusing, and stress inducing time, but it doesn't need to be. Wherever you find yourself in life, we know you'll be able to relate to what we talk about in today's episode by learning how you can continue to advance and grow by allowing space and time away to connect to what God's purpose is for your life.

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares the cycle of stress & the symptoms that come when we ignore it. Stress is not only the primary cause of inflammation, but it also leads to minor issues, major issues, and eventually chronic disease...making it something you don't want to ignore and don't have to (regardless of how busy you are)! She gives you tangible techniques to use when evaluating how you feel & moving forward with managing the stressors. We hope you leave this episode feeling encouraged and inspired to take your symptoms seriously!

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

BALANCE - membership platform (click here)

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares the 4-steps you can take & reflection on when developing a workout routine that works for you. Bailey is a certified personal trainer + currently working on her certification in mat pilates, so she has experience working with all types of individuals. We hope this encourages you to start moving, create discipline, or adapt to how your body is currently responding to movement. This episode is a much-requested one and packed with information that we know you'll find useful, no matter where you find yourself and your relationship with exercise.

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

BALANCE - membership platform (click here)

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares a visualization to help you identify your limiting beliefs, negative thoughts, daily routine (and the modifications you could make) and breaking down your life goals into nitty-gritty steps that will get you there. She gets open & honest about where her mindset is right now and the shifts she is wanting to see in her own life to better align with the higher version of herself. We hope this is one you find yourself coming back to regularly!

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey is joined by Katie Slater. Katie is a fashion film photographer and soon-to-be holistic health coach. She shares about navigating her career post-college, burnout, living in Australia & the Outer Banks, and her own health struggles that led her to pursing a certification in health coaching. This conversation goes all over the place in the best way...we hope you love it! Connect with Katie: health / photography

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares her experience being a "chronic hobbier" -- not sure if it's a real thing, but if there's a hobby, she's tried it! Okay, not really...but none the less, this episode is intended to inspire you to pick-up a hobby or create the time to dedicate towards it. Not all reasons for starting a hobby look the same; for some it's to escape work, for others it's to take aligned action with their day-job. We hope you love this episode & share your hobby with us! We'd love to support you along the way.

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]

In this episode, Bailey shares her intentions for the month of April, how she uses the spring season to refresh and evaluate her situation, and how you can create security in your day-to-day route to limit feeling stuck. She also explores her top-3 most common symptoms prevalent among clients & why they shouldn't be considered normal...along with the first step she would take towards true healing.

I WANT TO BUY YOUR GROCERIES!

Leave a 5-star rating & review on Apple Podcast to get entered into the $100 gift-card (to your favorite grocery store) giveaway! DM screenshot of review to @nourishwithbailey on Instagram to get entered.

last day to enter is 07/21/24

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, and heal their relationship with food through low-impact movement, anti-inflammatory focused recipes, exclusive podcasts & workbooks, and wellness blog posts. Her signature 1:1 coaching program, Nourish to Flourish, gives you the support you need to feel good in your skin, never count calories again, ditch the scale for good, and significantly reduce the various symptoms that occur when you struggle with inflammation.

1:1 COACHING INFO: learn more here!

JOIN THE WAITLIST - INFLAMED TO INSPIRED PROGRAM: join here! (scroll down on page)

SUBMIT PRAYER REQUESTS: here!

SOCIAL LINKS: Instagram, Website, Youtube

To sponsor our show or be a guest, email [email protected]