In today's episode, I deep dive into life navigating my early twenties and the many twists and turns it took (for the better and for the worse) as I created focus around my ideal career and took the steps to support my body along the way. I share 12-facts you might not know about me and also the story of how I almost got abducted...so buckle in. This episode goes all over the place with the ultimate intention to share stories vulnerably and create a closer connection with you, the listener. As always, we hope you leave feeling encouraged and inspired to take care of your whole-body health!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

BLOOD WORK CONSULTS: info / inquire here!

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, I dive into the 5 steps (or recommendations) that have made creating easy meals that require minimal effort. Something that I feel like often isn't talked about when structuring a meal is flavor profiles and what types of herbs and spices you can incorporate into a meal to make it more interesting. I also touch on the "CORE 4 METHOD" and how much of a difference an emphasis on protein has made within my own diet. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

RECIPE GUIDE: check it out here!

BLOOD WORK CONSULTS: info / inquire here!

WATCH ON YOUTUBE:

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode I dive into pregnancy, how I worked to support my body before conception, as well as after discovering I was pregnant. I fully understand that this process and experience does not look the same for everyone, however hope that by sharing my experience, it can bring some light to topics that aren't often discussed within the hospital or mid-wife center setting when it comes to blood work, nutrition, exercise, and lifestyle changes. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

BLOOD WORK CONSULTS: info / inquire here!

WATCH ON YOUTUBE: 

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

Welcome to season 2 babyyy!! We are so excited that you're here and ready to welcome the new-year and a new-season of the podcast with us. Truly wouldn't be motivated to record each week if it weren't for you and your support. Today's episode is a chatty catch-up about our recent trip to Hawaii, other exciting updates, my story and why I launched my business "Divine Purpose" 3-years ago, and how you can be more in-tune with your body this year. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

GROUP PROGRAM - "inflamed to inspired": learn more or sign up!

WATCH ON YOUTUBE: click here!

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

2024 was a packed year full of finding my independence, growing my business + learning as much as I can, navigating rest and setting boundaries around work, to becoming a mom...it's been one of the best years yet and I'm so grateful for how God has shaped and molded my life this past year. In today's episode, I share the 12-things I've learned and the intentions I'm setting for the year ahead...knowing there is still so much room for growth! Please share with us what you've learned in 2024 and how we can support you in 2025 - so thankful you're here and continuing to support the show!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

FREE TRAINING (released 12/30): register here!

REBUILD PROGRAM (join waitlist for June 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey dives into the various ways she has coped with stress in the past. From avoidance, ignoring the issue, busy-ing herself, and distracting herself with social media or work...she opens up about how she's handled this in the past and continues to work through it. She touches on the obsessiveness around "working hard" (because those habits have always been affirmed) and her fear around rest due to feeling "lazy". We hope this episode encourages you to dig a little deeper into your coping mechanisms & gives you clarity around areas that might need a little change.

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

REBUILD PROGRAM (join waitlist for June 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠

KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey dives into what's filling her cup recently...dare we say she might becoming a "winter person"? Not sure if that's actually a thing, but so far this midwest winter has been mild yet still filled with cozy & comforting activities that have made the transition into this season much easier. She shares updates about house renovations, nursery details, time spent in her kitchen and recipes created to be shared with you, and how she's leaning into the change in seasons vs. trying to fill every second of the day just to be productive. This season is one of rest, and we hope you get to fully experience that, too.

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

REBUILD PROGRAM (join waitlist for december - last chance until june 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠

KALOS CODE (NOURISH14): ⁠⁠⁠shop here!⁠⁠⁠

WILDLY ORGANIC CODE (BAILEY10): ⁠⁠⁠shop here!⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares more about taking a root-cause approach and recognizing symptoms as markers that alert us of internal "issues". Through her own post-Thanksgiving digestive and emotional stress, she dives into using her tongue to identify the root-cause of what was going on and opens up about using various body-mapping techniques. The primary source mentioned within today's episode is "Ancient Remedies" by Dr. Josh Axe - truly a life-changing book filled with so much knowledge and various healing techniques. This episode is packed with information and alternative opinions on other topics such as high cholesterol, acne, rashes, constipation, bloating, and so much more...we hope it serves to encourage and inspire you to take care of your whole-body health!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

REBUILD PROGRAM (join waitlist for december - last chance until june 2025) ⁠⁠⁠and get more info here!⁠⁠⁠

KALOS CODE (NOURISH14): ⁠⁠shop here!⁠⁠

WILDLY ORGANIC CODE (BAILEY10): ⁠⁠shop here!⁠⁠

FORM DISCOUNT: ⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠here!⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠Youtube⁠⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares more about her evolving relationship around food and the stress it used to cause her during the holiday-season. She also gives five realistic and tangible ideas on how you can minimize overeating and the discomfort that comes with it, as well as focus more on the people you're with, than the food you're eating. We hope this episodes leave you feeling cool, calm & collected as you enter into Thanksgiving...where food is often a huge focus. Praying for all of you who struggle with your relationship with food & that you find comfort in nourishing your body well this week!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

REBUILD PROGRAM (join waitlist) ⁠⁠and get more info here!⁠⁠

KALOS CODE (NOURISH14): ⁠shop here!⁠

WILDLY ORGANIC CODE (BAILEY10): ⁠shop here!⁠

FORM DISCOUNT: ⁠⁠BAILEYS for $27 annual membership⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠here!⁠⁠

SOCIAL LINKS: ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠, ⁠⁠Youtube⁠⁠

To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares the protein calculation she uses with each client to identify how much their body needs based on activity level and bodyweight. She also dives into sourcing quality protein-options, increasing stomach acid and enzyme production to best absorb animal-based protein, and how slowing down can help your body digest better. This is a great episode for anyone who is looking to maintain or grow muscle mass, but wants to take a holistic and quality-focused route and learn more about the types of protein that are best utilized in the body...whey, pea protein, and protein isolate all have their place, but understanding what your body digests best is where that mind-body connection comes in!

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

REBUILD PROGRAM (join waitlist) ⁠and get more info here!⁠

KALOS CODE (NOURISH14): shop here!

WILDLY ORGANIC CODE (BAILEY10): shop here!

FORM DISCOUNT: ⁠BAILEYS for $27 annual membership⁠

SUBMIT PRAYER REQUESTS: ⁠here!⁠

SOCIAL LINKS: ⁠Instagram⁠, ⁠Website⁠, ⁠Youtube⁠

To sponsor our show or be a guest, email [email protected]