Robb Wolf is on the show today. Robb is a two-time New York Times/WSJ best-selling author who has transformed the lives of hundreds of thousands of people through his podcast, books, and seminars in nutrition and strength and conditioning. As if that's not enough, Robb also holds a purple belt in BJJ, is a former California State Powerlifting Champion, and was a 6-0 amateur kickboxer.

In this episode, Jason and Robb talk about:

• BJJ and Becoming a Brown Belt
• Blood Glucose and Training
• Brain and Impact on Training
• Basics of Nutrition
• Healthy Rebellion
• Prescription for Anti-Aging

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