Nutrition with Judy | Holistic Health | Carnivore

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Bruce Hoffman. We talk about histamines, Mast Cell Activation Syndrome (MCAS), and much more. Make sure to listen to the full interview to learn more.

Dr. Bruce Hoffman was born and educated in South Africa, obtaining his medical degree from the University of Cape Town. Following two years of compulsory military training, his aversion to the local regime prompted him to emigrate to Canada in 1986, where he pursued a family medical practice in rural Saskatchewan.

Dr. Bruce Hoffman is board-certified and holds a fellowship in anti-aging medicine, along with a Master’s degree in clinical nutrition. He is also a certified functional medicine practitioner. In addition to his clinical training, Dr. Hoffman has studied under many leading mind-body and spiritual healers, including Deepak Chopra, Paul Lowe, Osho, Ramesh Balsekar, and Jon Kabat-Zinn. Having shared the stage with Dr. Deepak Chopra and Dr. John F. Demartini, he continues to convey his inspiring vision of healing and wellness to audiences and patients worldwide.

We discuss the following:

• All about Dr. Bruce Hoffman
• Histamines and Mast Cell Activation Syndrome (MCAS)
• Symptoms of MCAS
• Cell danger response and diet
• Relationship with methylation
• Histamines and sulfur intolerance
• Regulating the nervous system
• Early childhood trauma
• How to treat MCAS and environmental illnesses
• Exposure to light
• EMF sensitivity
• Layers and levels of healing
• Traumas and immune system
• Where to find Dr. Bruce Hoffman

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RESOURCES

• Dr. Bruce Hoffman's Website
• Dr. Bruce Hoffman's Instagram
• Dr. Bruce Hoffman's Facebook
• Part 1 interview with Dr. Bruce Hoffman
• ISEAI 2020 Integration of Complex Systems
• Bee graphic

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a med

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Andy Schoonover. We talk about traditional insurance, alternative solutions and much more. Make sure to listen to the full interview to learn more.

Andy Schoonover is founder and CEO of CrowdHealth, a community-powered alternative to health insurance that provides a revolutionary way of paying for healthcare bills through crowdfunding. Schoonover was previously CEO of VRI, a healthcare technology company focused on monitoring patients with chronic conditions out of their homes. He is a graduate of the University of Virginia and Stanford University’s Graduate School of Business.

We discuss the following:

• All about Andy Schoonover
• Judy's experience with insurance
• How does CrowdHealth work
• Insurance for family
• Insurance coverage
• Negotiating medical bills
• Why healthcare is expensive
• Traditional insurance
• Example of how CrowdHealth works
• How to get started with CrowdHealth

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RESOURCES

• CrowdHealth
• Use discount code: JUDY

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SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more.

Dr. Elizabeth Bright, DO, ND, a graduate of Columbia University, is a highly respected American Osteopath and Naturopath living in Italy. She is the former chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. Additionally, she is a master in Chau Ka Kung Fu and has been practicing a high-fat carnivore diet as a treatment modality since 2016.

Dr. Bright is the author of Good Fat is Good for Women: Menopause and her new book, Good Fat Is Good For Girls.

We discuss the following:

• All about Dr. Elizabeth Bright
• PCOS and endometriosis
• Adolescence and puberty
• Hormones and medications
• Cause of early period
• Issues during pregnancy
• Environmental factors affecting thyroid
• Impact of antidepressants on iodine and thyroid
• Steroid medications
• How to support your system without taking medication
• Cholesterol and liver health
• Thoughts on high fat carnivore diet for children
• The “right way” to develop during puberty
• Where to find Dr. Elizabeth Bright

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RESOURCES

• Dr. Bright's Website
• Dr. Bright's Instagram
• Dr. Bright's YouTube
• Good Fat Is Good For Girls
• NwJ Interview Part 1
• NwJ Interview Part 2
• NwJ Interview Part 3

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SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. David Brownstein. We talk about iodine deficiency, thyroid disease, and much more. Make sure to listen to the full interview to learn more.

Dr. David Brownstein is a board-certified family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.

Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and the International College of Integrative Medicine, where he is a board member. 

We discuss the following:

• Who is Dr. David Brownstein
• Iodine dosing and iodine deficiency
• Iodine and thyroid disease
• Iodine, chloride, bromide and fluoride
• Thoughts on taking too much iodine
• Selenium with iodine
• Iodine deficiency
• Cancer
• Thoughts on TSH with iodine
• Hypothyroid
• Lugol's iodine
• Iodine testing through blood
• Heavy metals
• Where to find Dr. David Brownstein

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RESOURCES

• Dr. Brownstein's website
• Center for Holistic Medicine
• Dr. Brownstein's books
• Hakala Research
• NwJ Iodine Protocol
• Lugol's Iodine
• Part 1 interview with Dr. Brownstein
• Part 2 interview with Dr. Brownstein
• Dropulator

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SIGN UP FOR MY Weekly Newsletter

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT!  (carnivoresummit.co)

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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Harry and Brett from the Meat Mafia Podcast. We talk about their healing journey, the benefits of a carnivore diet on gut health, and much more. Make sure to listen to the full interview to learn more.

The Meat Mafia Podcast’s mission is to address the fundamental problems in our food and healthcare system. Their concerns with our healthcare system can be drawn back to issues in our food system, going as far back as soil health. Their principles are simple: eat real foods, buy locally, and cook your own meals.

We discuss the following:

• Harry and Brett's carnivore journey
• Brett's journey to healing with ulcerative colitis and IBD
• Benefits of carnivore diet on gut health
• Harry's story
• Staying committed to regenerative nutrition
• Balancing cost and choice in local farm meat
• Carnivore eating tips and examples
• Strict ruminant vs. rainbow of meats
• Meat Mafia's protein powder
• Whey protein and beef protein
• Essential tools for a better health
• Where to find the Meat Mafia
• Meat Mafia agency

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RESOURCES

• The Meat Mafia Podcast
• Meat Mafia YouTube
• Harry's Twitter
• Brett's Twitter
• Meat Mafia Instagram
• Newsletter
• Noble Origins

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SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

This is THE episode to listen to if you are into nutrition.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Calley Means. We talk about America's biggest scandal, antidepressants, and much more. Make sure to listen to the full interview to learn more.

Calley Means is the cofounder of True Medicine, built around the idea that food (and lifestyle habits like exercise and sleep) is medicine. The company’s goal is to make tax-advantaged spending on healthy food and exercise seamless.

Calley invests in healthcare companies working to transform the sick-care system, and is also involved in multiple consumer startups. Formerly, Calley co-founded Anomalie with his wife, which was acquired by David's Bridal. With a background in public policy, he graduated from Stanford and Harvard Business School and started his career in politics. He is active in groups such as Council on Foreign Relations, Teneo, and Stand Together.

We discuss the following:

• All about Calley Means
• Medication, nutrition and systemic influences
• America's biggest scandal
• Soda and Supplemental Nutrition Assistance Program (SNAP)
• Impact of food industries on public health guidelines
• Nutrition research
• Blood markers
• Medications for seniors
• Low income earners and health outcomes
• Kid's nutrition
• Antidepressants
• Calley's company
• Where to find Calley Means

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RESOURCES

Calley's Website

Calley's Twitter

Calley's Instagram

Calley's Good Energy book

____

SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the full interview to learn more.

Matty Lansdown is a scientist & nutritionist with over 10 years of experience and a background working in the healthcare system. Firstly, in a nutritional epigenetics lab servicing elite athletes and also working as part of a disease research team within hospitals.

Just a few years into his cancer hospital job, surrounded by amazing professors, doctors, PhD’s nurses and fellow scientists he began to feel like an imposter. He was asking questions that no one else seemed to be asking, about the cause of disease and the impact of food on the body. It was so strange to him that the large majority of patients were overweight or obese and no one talked about their diet or their lifestyle. 

We discuss the following:

• All about Matty Lansdown
• Thoughts on cancer
• Nutrition for cancer
• Glucose and cancer
• Judy's eating disorder experience
• Social media body image
• How Matty helps people who want to heal
• Commonalities in people
• Recommended habits
• Environment and community
• Mindset or diet
• Successful tips and stories
• ACE score
• Where to find Matty Lansdown

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RESOURCES

• Matty's Website
• Matty's Facebook
• Matty's Podcast
• Work with Matty

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SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduce foods, what to look out for, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

• Reintroductions
• How to reintroduce foods
• Food and Mood Journal
• Non-strict carnivore
• Beef, salt and water
• Grass-fed or grass-finished
• Carnivore cheat sheet

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RESOURCES

• Caitlin Monaghan’s video
• Cheryl Huftalen’s video
• Carnivore Cure Elimination Diet Cheat Sheet
• NwJ Food and Mood Journal
• Don’t Eat Just Beef article
• Work with us

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SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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I'm excited to sit down with Dr. Jay Wrigley. We talk about the causes of hormonal imbalances, perimenopause and PMS, and much more. Make sure to listen to the full interview to learn more.

Dr. Jay is a Functional Medicine Doctor and Naturopathic Physician with over 24 years of successfully helping others remedy health conditions that were unsuccessfully treated by drugs, surgery, or other treatments.

After graduating from Taylor University, Dr. Jay went to UNC-Chapel Hill for his master’s degree in Biochemistry, and then on to The National College of Naturopathic Medicine graduating in 1993. His postdoctoral education and training were in Functional Medicine and Clinical Nutrition. He has a passion for helping busy people overcome health issues that are getting in the way of performing at the level they desire in their careers, family life, social life, and recreational activities. He has a special interest in working with hormonal concerns associated with peri- and post-menopause.

We discuss the following:

• All about Dr. Jay Wrigley
• Causes of hormonal imbalances
• Thyroid gland
• Adrenal glands
• Perimenopause and PMS
• Diet, gut health and hormonal health
• Bioidentical hormones
• Bioidentical progesterone
• Testosterone for men
• Where to find Dr. Jay Wrigley

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RESOURCES

• Dr. Jay Wrigley's Twitter
• Dr. Jay Wrigley's Instagram
• Dr. Jay Wrigley's Facebook
• Dr. Jay Wrigley's Website

____

SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____
Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power of a carnivore diet. I open up about overcoming mental health challenges and eating disorders, and how dietary choices profoundly impact our physical and mental well-being. This episode debunks common nutritional myths and explores how a meat-based diet can be a path to holistic health. It's an enlightening discussion about personalized nutrition and its role in tackling complex health issues. Tune in for an engaging episode that challenges conventional dietary norms and promotes a meat-focused approach to health.

We discuss the following:

• Judy's  story
• Depression and mental health
• Thoughts on a plant-based diet
• Judy's carnivore journey
• How to sustain the carnivore diet
• Remarkable client story
• Other recommendations
• Advice on testing
• Continuous glucose monitoring (CGM)
• Carnivore's popularity
• Elderly thriving on carnivore
• Mental aspect of carnivore
• Thoughts on carnivore for everyone
• Judy's meaty message

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RESOURCES

• HomeSteadHow’s YouTube
• NwJ groups
• NwJ podcast
• Carnivore Cure
• The Complete Carnivore Diet for Beginners

____

SIGN UP FOR MY WEEKLY NEWSLETTER

CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

_____ 

ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

_____ 

FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. 

If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/