Mike wanted to do an episode about virtual runs earlier on in the pandemic when they were starting to really resurface since we have a history of running them way back in our OCR history. Better late then never, especially since episode ideas are getting harder to come by since there are no events to go and cover!

0 - 2:38 - Intro

2:38 - 8:33 - News

8:33 - 22:46 - Virtual Run Talk

22:46 - end - Outro

Backyard OCR 1st, 2nd, and 3rd Place

OCR Unedited

Virtual Toughest Bibs

BAA Virtual Marathon

Secret Link

Mud Run Guide Virtual Races

OCR Discord (Find some other people who are running virtual runs)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Mike has been wanting to have Brakken on the show again for a while!  Since we won't be able to do cover events live and see our favorite athletes for an unknown period of time it's the perfect time to reach out for more in depth conversations with them.

We discuss how things are going with The Running Public and plans for the future of the show, how he is recovering from his two knee surgeries, shoes, and much more!

0 - 2:30 - Intro

2:30 - 8:16 - News

8:16 - 9:07 - Content Preface

9:07 - 1:02:25 - Interview with Brakken

1:02:25 - end - Outro

OCRWC Cancelled

Killington Spartan Ultra Cancelled

Spartan Fenway Cancelled

Spartan's New 2020 Schedule

OCR Buddy Optimism

NYC Marathon Cancelled

Secret Link

Follow Brakken Kraker

Follow The Running Public

Subscribe and listen to The Running Public

Join us for the Burpee 10k and/or The Beer Mile

OCR Discord (Find some other people who are running the aforementioned virtual runs)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Kim DeVoss and Jessica Johnson were awesome enough to join Katelyn on a call about the virtual Toughest Mudder which is coming up in August! We are really excited to see how this event does virtually and what we will need on our packing list beforehand!

0 - 2:51 - Intro

2:51 - 5:41 - News

5:41 - 6:30 - Content Preface

6:30 - 41:45 - Call with Kim and Jessica!

41:45 - end - Outro

OCR Podcasters Video

Entrapment at Spartan Race

Ahmaud Arbery Virtual Runs

Runner Documentary

Hugbike Tandem Bicycle

Make America Run Again

Secret Link

Follow Kim DeVoss

Follow Jessica Johnson

Register for the Virtual Toughest!

OCR Discord (Figure out who else is running the virtual Toughest)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Our guest for this episode disappeared so we needed to change it to a last minute giveaway episode! You'll hear who won Evan Perperis' Ultra OCR Man Audio Book, and how to win some Caterpy laces!

0 - 4:37 - Intro

4:37 - 12:27 - News

12:27 - 13:04 - Content Preface

13:04 - 14:34 - Ultra OCR Man Giveaway Winner!

14:34 - 17:36 - Caterpy Giveaway Information!

17:36 - end - Outro

Our Secret Project!

Ultra OCR Man

Hafthor Bjornsson Sets New Deadlift Record

Laura Cummings Running 100 Miles in 100 Hours

Canadian Virtual OCR Showdown

The Running Public Burpee 10k and Beer Mile

Katrin Davidsdottir Cuts Ties with CrossFit

Secret Link

OCR Discord (See what states are pulling out of quarantine)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

We repurposed our Quarantine Qorner interviews that we did for The OCR Report into this week's episode! You'll hear from Erin Rost, Matt Kempson, and Logan Broadbent. Unfortunately our QQs with Kelly Sullivan and Meg Julian were not able to be saved and couldn't be used!

If you want to watch the videos instead then you can click Erin Rost, Matt Kempson, and Logan Broadbent here, isn't technology great?!

0 - 2:38 - Intro

2:38 - 11:17 - News

11:17 - 12:10 - Content Preface

12:10 - 28:12 - Erin Rost QQ Interview

28:12 - 53:34 - Matt Kempson QQ Interview

53:34 - 1:12:00 - Logan Broadbent QQ Interview

1:12:00 - end - Outro

Ultra OCR Man (make sure you enter our giveaway!)

Boston Spartan Super and Sprint Cancelled

Tough Mudder Toronto, Virginia, Chicago, and Toughest Chicago Cancelled

Virtual Toughest Mudder

Tough Mountain Challenge Postponed

Viking Virtual Ultra

CrossFit CEO's Post

Secret Link

Follow Erin Rost

Follow Matt Kempson

Follow Logan Broadbent

OCR Discord (See what states are pulling out of quarantine)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

We returned for another UltraVirus but this time Katelyn was the one to run it while Mike was her pit crew! We got more pit audio which is always a unique aspect to our multilap coverage and this one has all kinds of emotions!

Following that is an interview with the awesome Devon Yanko who won the event overall! She is an incredible ultra runner who has considered giving OCR more of a chance!

0 - 3:04 - Intro

3:04 - 6:47 - News

6:47 - 7:46 - Content Preface

7:46 - 31:19 - Katelyn's Pit Audio

31:19 - 1:04:59 - Devon Yanko Interview

1:04:59 - end - Outro

Check out Quarantine Qorner (Live sometimes around 3 EST)

Ultra OCR Man

Hunter McIntyre and Matt Kempson's Murph Record Attempt

SAGE Nutrition is Closing

Boston Marathon is Cancelled

Secret Link

Follow Otherworld Fitness

OCR Discord (Talk about how your UltraVirus experience was)

Next week's episode will be one of the many things we have planned! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Tim Guinan is the owner of Otherworld Fitness down in Frederick, Maryland!  If that gym sounds familiar it could be because Mike was there early as part of OCR America 2, or maybe it's because it's reputation has preceded itself with it having one of the original Platinum Rigs from Battlefrog!

Either way, he is a gym owner that wants you to support his gym as well as your local gyms so that they can get by through these very tough times!

0 - 4:38 - Intro

4:38 - 9:30 - News

9:30 - 10:10 - Content Preface

10:10 - 26:25 - Tim Guinan Interview

26:25 - end - Outro

Check out Quarantine Qorner (Live Daily around 3 EST)

QQ with Anna Landry and David Theriot (Live video saved as Instagram TV)

Ultra OCR Man

European Honour Series

Ahmad Ayyad Recovered from COVID

Mike Shultz COVID Story

Stop Sanitizing Everything

Katelyn Got Into Falmouth

Secret Link

Follow Otherworld Fitness

Check Out Otherworld Fitness

Support on Change.org

OCR Discord (Discuss how you can support your local gyms)

Next week's episode will be one of the many things we have planned! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Mike the podcast host had Mike the podcast host on to talk about his show and a virtual race that he is putting on!

Confused? Don't be. The latter Mike is Mike Deibler, host of OCR Underground and he is putting on a virtual event that we hope you join!

0 - 3:00 - Intro

3:00 - 10:38 - News

10:38 - 11:15 - Content Preface

11:15 - 38:30 - Mike Deibler Interview

38:30 - end - Outro

Check out Quarantine Qorner (Live Daily around 3 EST)

QQ with Mike and Logan Broadbent (Live video saved as Instagram TV)

Ultra OCR Man

FIT Virtual Challenge II

FIT Virtual Story

Jogger's Lung Collapse

Toughest East 2021

Spine Stretches

99 Year Old WWII Vet Raises Millions

Ultimate Tag

OCR Goat Result

OCR Goat Tiebreaker Ideas

Spartan Jacksonville

Secret Link

Follow OCR Underground

Listen to OCR Underground

Get coached by Mike: [email protected]

Run OCR Underground's Live Virtual OCR!

OCR Discord (Find someone who also wants to do a live virtual OCR)

Next week's episode will be one of the many things we have planned! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

To celebrate National Nurses Week and International Nurses Day Katelyn reached out to Erin Rost to talk about her experience as a labor and delivery nurse (which also touches on Mother's Day)!

0 - 3:05 - Intro

3:16 - 7:51 - News

7:51 - 8:30 - Content Preface

8:30 - 52:14 - Erin Rost Interview

52:14 - end - Outro

Check out Quarantine Qorner (Live Daily around 3 EST)

QQ with Mike and Matt Kempson (Live video saved and uploaded to Youtube

Ultra OCR Man

OCR Audio 100th Episode

The Death Race Film

Limited Virtual Hyrox Results

Ahmoud Arbery

Jason Mozey Long Trail Fundraiser

Secret Link

Badass Secret Link

Follow Erin Rost

OCR Discord (See who else is doing a crazy virtual event)

Next week's episode will be one of the many things we have planned! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

Mark saved the day by coming on the show last minute to talk about a crazy virtual event that he took on!  Blazing heat, lack of sleep, and nasty toe blisters weren't enough to keep him from completing it so he always has a place to come on the show!

0 - 3:05 - Intro

3:05 - 13:52 - News

13:52 - 14:47 - Content Preface

14:47 - 41:22 - Mark Duplessis Interview

41:22 - end - Outro

Check out Quarantine Qorner (Live Daily around 3 EST)

Quarantine Qorner is Now On Youtube

Ultra OCR Man

Falmouth Road Race from Home

Shalane Flanagan Adopts Baby

Should You Wear a Mask While Running?

Kay's Post

1000k Race

Matt Kempson and Hunter Fundraising Post

Donate to Support Them

Steve Hammond's Crazy Challenge

Ultra Viking Unofficial Results

Spartan Unbreakable 24

Meme of the Week

Secret Link

Follow Mark Duplessis

Mike's Favorite Song

OCR Discord (See who else is doing a crazy virtual event)

Next week's episode will be one of the many things we have planned! 

The OCR Report

Support us on Patreon for exclusive content and access to our Facebook group

For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address

Use coupon code "adventure" for 10% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: [email protected]

Subscribe on Youtube: MStefano Running

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest