Obstacle thoughts: thoughts that are perceived obstacles to the goal or destination you want to achieve.

- Purpose, direction, and reason for what we are doing with our lives

Obstacle thoughts strengthen themselves by providing evidence through your own actions

Through my actions, the thought becomes more believable the more I think it, fell it, and embody it.

How do we change this?

You can not do this in your head!

• write it all down

When you are in a rush to overcome your current situation you miss out on the skill set that comes from overcoming your own current thinking.

In order to think differently, you have to know what you are thinking now.

• you have to know where you are

The realizing and overcoming of the Obstacle Thought is the objective - not achieving the outcome!

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