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In this episode Robert James uses the snowstorm and snow globe metaphors to explain how OCD amplifies doubt and drives us to act. Learn why waiting and letting the storm settle can bring clarity, reduce compulsive problem-solving, and help you move forward in line with your values.

Robert also briefly mentions a 12-week coaching program and a free discovery call for extra support

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.