Chris deals with an important element of exposure therapy, technically called Habituation.

Chris discusses cognitive therapy and cognitive-behavior therapy with the exposure-component as treatment-modalities for the anxiety-related disorders. Tune in for this educational talk on symptoms and treatment.

Victor Meyer's 1966 study points us in the direction of the evidence-based protocol. Chris explains the basic symptom-dynamic and -functionality of the anxiety-related disorders.

In this brief podcast Intro, Chris mentions a treatment theme of individuals not making sufficient therapeutic progress by way of conventional treatments, and launches a new podcast that seeks to inform listeners as to "good treatment" in the world of the anxiety, and OCD sufferer.