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In this episode, I had a conversation with Leslie about the importance of soulful energy and how to move through life with a focus on your true self. We explored the difference between ego and soul energy, how to identify and cultivate soul moments, and strategies for dealing with negative energy and emotional baggage.
I had a chat with world-class naturopath, Susan Hunter, about the importance of "body banking", taking proactive steps to nourish and care for our bodies. We talked about how to listen to our bodies' needs, make small changes for big impact, and build a "body team" of supportive professionals. Get ready to be inspired to invest in your health and unleash your vitality!
When you run your own business, it's very hard to get away. Who else is going to be Lisa O'Neill? No one! I'm very excited to be having a week in Italy. This is bucket list stuff!
Take a minute today to go through your phone and work out what works for you. Make your phone positive.
I believe that our souls have talents, skills, and scars. Scars from their previous lives and experiences. What people don't realise is they show up in their human self in this life.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
I've got five spiritual beliefs. Everything happens for me. I'll always be okay. I'm guided. I can do what I want. I'm an endless source of energy and love. What are your principles?
Your energy starts with your thoughts, and your words add so much weight. Our words are so powerful. Imagine the universe is always listening to you. What is it hearing? Start becoming aware of it.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
We've created four beautiful humans and it's been a big job. The shit you go through when you're helping develop another human is huge. It's taught me the most. It's the best leadership training in the world. It's the best human training.
One of my benefits of my ADHD is I either do things now or I don't do them. I have to do things straight away. It saves all the worrying.
I love the conversation of reclaiming our energy. It's like you discover your authentic self in an attic and you're covered in dust, and you've got to clean it up and get her back out in the world.
The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
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