OFF STAGE with Lisa O'Neill

So I've decided this summer as the summer of my body. It's the summer of just leaning into looking after my body. What it means is being really gentle with her and exercising her in a in a loving and gentle way.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

I'm going to give myself a slow Monday because I don't normally have a slow Monday. I just needed to have some space.

Go through your calendar today, find some little gaps. Find some space where there's nothing and just block it out and pretend you've got something on.

I like the idea of a MeToo movement for everything. It's lovely when you've got someone that understands you. Go and find someone you've got something in common with.

I really like Karla Sorensen's quote that says worrying is like trying to win a race while you're sitting on a rocking horse. Worrying is worshipping a problem. I've been talking to lots of people recently about worrying and worrying an advance, like just getting so ahead in, so worried about shit that may or may not happen.

A lot of people hate the idea of networking but if you put a bit of effort in, you might just meet the coolest person, someone super interesting, some new friends and a new space. It might change your life.

How often have you felt like wanting to run away from life? Sick of everybody leaning on you and feeling like you're gonna fall over? And then you can't fall over because everyone's living on it? Are you just pegging around on your raft of responsibility, being responsible for everyone?

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

The Purpose Planner 2026 is arriving today and we're going to get them all sent out this week. If you've already ordered your purpose planner, we've snuck in some stickers (fun, space, planning, and movement) that will help you plan your weeks and months. 

If you've got money sitting around doing nothing, give it away because money's energy. When you're giving out energy to the world, I reckon you'll get it back.

This is a really good time to think about the energy that you want at Christmas. I think we don't put enough thought into how we want Christmas to look and feel and be and what the energy we want out of it.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Rumi's quote says, live life as if everything is rigged in your favor. The reason we don't is because we're all so full of doubt. What are you doubting at the moment?