Today I’m thinking about my grandad and what those absolute warriors went through. Makes me realise we’ve got some fucking good problems.

Slow is my new thing. I'm in a space where I just want to go a bit slower. It's really interesting when you start to notice all the shit you do just because it's what you do.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

Post-Easter week is packed! We've got exciting Energy Club content, a new masterclass called the Expert Accelerator program, mentoring sessions, China trip, and more!

Easter is my reset button. Four months into the year is the ideal time to pause, recalibrate, and lean into whatever energy serves us best—whether that's having fun with comedy and games, indulging in yummy treats, prioritising deep relaxation, embracing creativity, or connecting with nature.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

I'm feeling very energised after this big pink moon! I did a moon ritual, I've been cleaning everything, organizing my buckets.

Intimacy is not just about sex. There are other types: experiential (shared memorable experiences), intellectual (connecting through ideas and thoughts), emotional (sharing feelings), spiritual (soul connections), and physical (non-sexual touch like hugging).

If you give energy to the wrong people, you end up with 10% instead of 90%. Who adds to your energy? Who depletes it? What’s an effort you could make for you?

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz

I’ve made a little vow to myself that I’m going to do more connecting with sacred spaces, especially with water. If you were a body of water, what would you be? Are you a calm lake? A dangerous sea? A busy river?

I'm so proud of my friends, I love them, I've got clever friends, I've got funny friends. I love to gather friends who don't know each other. I hope you've got a lovely friend that you can celebrate this week.

I love the idea of dopamine decor—surrounding yourself with beautiful things. As William Morris once said, 'Have nothing in your house that you do not know to be useful or believe to be beautiful.