Slowing down, embracing relaxation, and reprogramming.

Preparation, gratitude, and practical food tips for a stress-free holiday.

Exploring important news, cultural insights, and different beliefs, all while encouraging open conversations.

It's a busy week of self-care and Christmas prep - fasting, gift planning and a spa day! Repotted Retreat: https://www.lisaoneill.co.nz/retreat

Purpose Planner: https://www.lisaoneill.co.nz/2024-planner 

The journey of launching well-prepared, independent individuals into the world.

What do you need to do to feel the way you want to feel?

Manage your energy. Check your energy. Give yourself what you need to bring your best…

So many people are spending their time caring for others. But it's important you care for yourself too!

For today's meeting, I have a rare full week at home this week! So I'm planning the week of meals - with a few hacks along the way. 

My standing observation for this week is all about being seen....

A purposeful week for me starts with how do I want to ‘feel’. What’s the feeling I want or need to be at my best and then work backward to how I am going to feel that way! This week I want to feel organised, relaxed, open and absorbent!!