
Sign up to save your podcasts
Or
In an episode that follows the previous one on aerodynamics, Olav and David discuss the importance of balancing aerodynamics with thermodynamics and metabolics. There are actionable takeaways, a discussion of tradeoffs and more.
(00:00) Introduction
(01:09) Building the Ideal Triathlon Suit
(10:52) Optimising Thermodynamics of a Triathlon Suit
(11:53) How Much Difference is there Between an Olympic and an Ironman Trisuit?
(13:25) Aerodynamics in a Peloton
(16:24) How Much Difference is there Between an Olympic and an Ironman Trisuit?
(21:04) What is the Impact of the Trisuit on Hydrodynamics?
(25:00) Balancing Thermodynamics and Aerodynamics in a Trisuit
(32:32) Balancing Aerodynamics with Metabolics
(40:40) Optimising Metabolics without a Metabolic Analyzer
(42:03) Common Mistakes Olav has Seen
(46:53) Trade Offs
(50:16) The Impact of Suits on Other Aerodynamic Factors
Thanks to the sponsors of this podcast series:
VO2Master
To book your 1 on 1 call head to https://vo2master.com/norwegian-method/
Website: https://vo2master.com/
Instagram: @vo2master
YouTube: https://www.youtube.com/c/VO2Master
Maurten
To benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.
Maurten Website
Instagram: @maurten_official
YouTube: https://www.youtube.com/c/MaurtenOfficial
Hosted, edited and produced by Dr David Lipman
Editing, video and introduction by Roj Ferman
5
2525 ratings
In an episode that follows the previous one on aerodynamics, Olav and David discuss the importance of balancing aerodynamics with thermodynamics and metabolics. There are actionable takeaways, a discussion of tradeoffs and more.
(00:00) Introduction
(01:09) Building the Ideal Triathlon Suit
(10:52) Optimising Thermodynamics of a Triathlon Suit
(11:53) How Much Difference is there Between an Olympic and an Ironman Trisuit?
(13:25) Aerodynamics in a Peloton
(16:24) How Much Difference is there Between an Olympic and an Ironman Trisuit?
(21:04) What is the Impact of the Trisuit on Hydrodynamics?
(25:00) Balancing Thermodynamics and Aerodynamics in a Trisuit
(32:32) Balancing Aerodynamics with Metabolics
(40:40) Optimising Metabolics without a Metabolic Analyzer
(42:03) Common Mistakes Olav has Seen
(46:53) Trade Offs
(50:16) The Impact of Suits on Other Aerodynamic Factors
Thanks to the sponsors of this podcast series:
VO2Master
To book your 1 on 1 call head to https://vo2master.com/norwegian-method/
Website: https://vo2master.com/
Instagram: @vo2master
YouTube: https://www.youtube.com/c/VO2Master
Maurten
To benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.
Maurten Website
Instagram: @maurten_official
YouTube: https://www.youtube.com/c/MaurtenOfficial
Hosted, edited and produced by Dr David Lipman
Editing, video and introduction by Roj Ferman
93 Listeners
377 Listeners
102 Listeners
708 Listeners
401 Listeners
560 Listeners
26 Listeners
618 Listeners
303 Listeners
173 Listeners
151 Listeners
127 Listeners
539 Listeners
9 Listeners
5 Listeners