Claire’s trail run in Vail, Joy’s Taylor Swift update, the Newport Beach trip, FOMO, and mental health maintenance. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 188: Mediocre Experiences appeared first on This is Joy & Claire.

Halloween in July, Trapper Keeper memories, Claire’s parents need to write a book, Brandon’s wardrobe upgrades, Joy’s upcoming Newport Beach trip, Taylor Swift Denver bike parade plans, road trip woes, and discussion around “food noise”. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 187: Leave It Up To Fate appeared first on This is Joy & Claire.

We both process the layoffs that took place in our company this week and talk about introverting, Joy getting caught in a hail storm, supporting listeners who are unemployed and Claire’s road trip adventures. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 186: Layoffs appeared first on This is Joy & Claire.

Claire’s upcoming road trip for the 4th, Joy’s PR at the Pride 5k, Joy’s obsession with The Bear, and our first 10 year anniversary video shoot at the Botanical Bakery! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 185: Pride and PR’s appeared first on This is Joy & Claire.

Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude! Medium Gina Self SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 184: Pivots appeared first on This is Joy & Claire.

Laura Ligos, RD is back to talk about ozempic, undoing diet culture and what a healthy relationship with food and body looks like. Plus, helpful tips for women over 40! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 183: What’s Up With Ozempic? appeared first on This is Joy & Claire.

Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice. Gottman Institute SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 182: Mastering Tasks appeared first on This is Joy & Claire.

The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement about our 10 year anniversary project that involves YOU! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls […]

The post 181: Finding Common Ground appeared first on This is Joy & Claire.

Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 180: Bad Medicine appeared first on This is Joy & Claire.

Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_

The post 179: The Reunion appeared first on This is Joy & Claire.