Claire’s recovery from COVID, moving day pains, Cadet’s upcoming graduation, how to look for red flags in a toxic work culture, and listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ This is Joy & Claire Episode 130: Moving Days and […]

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What is attachment style, and how does it show up in your relationships? Jessica Baum, LMHC talks about how to work through our attachment wounds to create better intimate relationships. Jessica Baum ORDER JESSICA’S BOOK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: […]

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Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ This is Joy & Claire Episode 128: Riding the Wave Episode Date: May 26, 2022 Transcription Completed: July 10, 2022 Audio Length: 46:52 minutes  Joy: Hey guys, this is Joy. Claire: And this is […]

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Our amazing friend from the podcast Zach Anderson talks about leaving Mormonism, coming out as a gay man, and how we can move through our mental health struggles. Suicide Prevention Resource Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ This is Joy […]

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We’re talking Kanye’s documentary, learning how to become a morning person, running, and Love It or Leave It! Coach JK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ This is Joy & Claire Episode 126: Catching Up With Friends: Coach JK McLeod, […]

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This week we catch up with one of our favorite friends Tina DeGraff Martinez from the Salt Gypsy. We talk about job changes, big life pivots, getting back in to running, and body inclusivity. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ […]

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Underrated TV characters, Joy’s love for Selling Sunset and Married at First Sight, Claire is on her way to Mexico, Miles wins a karate tournament, Joy gives a Joe update, and Joy opens up about her previous job ending. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone […]

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Secret caves and valium naps. That’s all you need to know. Beckham Cave Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: [email protected] Instagram: joyandclaire_ This is Joy & Claire Episode 123: A Valium Nap Episode Date: April 21, 2022 Transcription Completed: May 16, 2022 Audio […]

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A conversation with Coach Kelly Lutz on how to start running! If you are new to the idea of running or want to get better at running, this is the episode for you! This is Joy & Claire Episode 122: How to Start Running with Coach Kelly Lutz Episode Date: April 14, 2022 Transcription Completed: […]

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Real Food Dietitians About Stacie and Jess Protein Powder Post This is Joy & Claire Episode 121: The Real Food Dietitians Episode Date: April 7, 2022 Transcription Completed: April 30, 2022 Audio Length: 42:00 minutes  Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: Welcome back. Happy April. We’re here. It’s beautiful. […]

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