Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY

The post 34: Tight Buns appeared first on This is Joy & Claire.

Missing the Crossfit Games, inheriting money follow up, funny things people have spent money on, listener voice memo, therapy vs life coaching, Taylor Swift’s new album, Mary Trump’s book review, and Joy’s recent law run-ins. Contact: [email protected]

The post 33: Missing Carson appeared first on This is Joy & Claire.

Surviving anohter week, Joy’s BetterUp discovery, Media Bias Report, discussing Britney and mental health, and a listener voicemail!

The post 32: Life Marathon appeared first on This is Joy & Claire.

The internet can be cool sometimes. Last week we talked about wanting JK McLeod on the show, and this week JK is ON the show! We talk about difficult conversations, how to approach controversial topics, and how JK started his own podcast “Help Me Understand”. JK’S PODCAST

The post 31: Help Me Understand appeared first on This is Joy & Claire.

Tolerating all viewpoints, challening our own beliefs, 4th of July plans, and always trying to keep an open mind. Help Me Understand Podcast by JK McLeod Suport our sponsor blublox discount code JOY

The post 30: Open Minded appeared first on This is Joy & Claire.

Scott’s birthday, going to therapy, having difficult conversations, Crossfit thoughts, mask-wearing, voting, and nostalgia talk. Suport our sponsor blublox discount code JOY

The post 29: Own It appeared first on This is Joy & Claire.

Claire’s backpacking trip, taking a break from social media, connecting with your inner circle, and a listener voicemail about DOVA. Suport our sponsor blublox discount code JOY

The post 28: Distance appeared first on This is Joy & Claire.

Marriage hack talk, Crossfit thoughts, and making plans for the future. Join the conversation: [email protected]

The post 27: What’s the Plan appeared first on This is Joy & Claire.

An episode dedicated to listener emails and voicemails. email us at [email protected]

The post 26: From Our Listeners appeared first on This is Joy & Claire.

WTAF happened. Well, apparently a lot happened. And we cover some of it in this episode. More information is coming out daily and we want to keep the discussion going. If you want to join our conversation email us: [email protected]

The post 25: Thoughts on CFHQ appeared first on This is Joy & Claire.