Could one simple tablespoon a day help you feel better, fight inflammation, and age well?In this episode of The Common Sense MD, Dr. Tom Rogers breaks down why olive oil has earned its reputation as “liquid gold,” from its ancient roots to its modern-day health benefits. He also explains how to choose the right olive oil, when to take it, and why this healthy fat may be one of the easiest biohacks for better aging.Connect with Performance Medicine!

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