The One You Feed

Oliver Burkeman on Time Management for Mortals


Listen Later

Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will Change Your Life” which was printed weekly between 2006 and 2020.  

Oliver joins Eric for a third time on the show, and in this episode, they discuss many things, including his new book, “Four Thousand Weeks: Time Management for Mortals”

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Oliver Burkeman and I Discuss Time Management for Mortals and …

  • His book, “Four Thousand Weeks: Time Management for Mortals”
  • How we invest more energy and focus on trying to escape certain feelings
  • Finitude and understanding that life is finite
  • Time and how we relate to it as something we have and use
  • The idea that we are time rather than we have time
  • Accepting the truth of your finitude allows you to live more in the present
  • Confusing meaningful with extraordinary
  • Cosmic insignificance therapy suggests that we reexamine the threshold of what makes a meaningful life
  • Our tendency to want to define and measure what is meaningful in life
  • How the pursuit of using time well can lead us to live in the future rather than being present
  • Asking ourselves if something is expanding or contracting to us
  • The modern attention economy and being aware if we are choosing where our attention goes
  • How the things that matter most to us can provoke unpleasant emotions that lead to seeking distractions
  • The problem isn’t how things are, but rather how we think they should be
  • Trying too hard to be present in the moment 
  • Accepting the impossibility of complete control 
  • Oliver Burkeman Links:

    Oliver’s Website

    Twitter

    Oliver’s Posts

    Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf

    If you enjoyed this conversation with Oliver Burkeman, you might also enjoy these other episodes:

    Oliver Burkeman on Modern Time Management (2019)

    Oliver Burkeman (2014)

    Living Between Worlds with James Hollis

    See omnystudio.com/listener for privacy information.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The One You FeedBy Eric Zimmer

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    2,417 ratings


    More shows like The One You Feed

    View all
    Generation Why: True Crime by Wondery

    Generation Why: True Crime

    17,275 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,533 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    385 Listeners

    Untangle by Untangle

    Untangle

    824 Listeners

    The Vanished Podcast by Wondery

    The Vanished Podcast

    15,259 Listeners

    Therapy Chat by Laura Reagan, LCSW-C

    Therapy Chat

    674 Listeners

    This Is Actually Happening by Wondery

    This Is Actually Happening

    10,435 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,290 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,840 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,477 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    698 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,710 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,501 Listeners

    True Crime All The Time by Emash Digital / Wondery

    True Crime All The Time

    13,758 Listeners

    American History Tellers by Wondery

    American History Tellers

    19,272 Listeners

    Business Wars by Wondery

    Business Wars

    12,921 Listeners

    American Scandal by Wondery

    American Scandal

    19,079 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,286 Listeners

    Mind & Life by Mind & Life Institute

    Mind & Life

    281 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    676 Listeners

    Against The Odds by Wondery

    Against The Odds

    7,801 Listeners

    British Scandal by Wondery

    British Scandal

    2,494 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,350 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,095 Listeners