In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast.
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Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/
Donate to support the show here: buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/
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Olivia describes herself as a gray-area drinker who often took nights off from drinking but never knew when ’enough’ was truly enough.

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.

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In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.
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Support Podcast Here: https://buymeacoffee.com/sobermotivation
Check out SoberLink Here: https://www.soberlink.com/recover
00:00 Introduction to the Podcast
01:05 Early Life in Minnesota
05:04 Transition to Sports and Social Life
09:03 Discovering Music and High School Challenges
21:25 Substance Use and Post-High School Journey
27:44 First Band and the Influence of Bob Dylan
32:58 Joining Four Letter Lie and Pursuing a Solo Career
35:02 First Tour Experiences and Early Career
35:58 Struggles with Substance Abuse
38:37 A Dark Turning Point
43:01 The Path to Sobriety
45:08 Maintaining Sobriety and Personal Growth
48:19 The First Day of Sobriety
56:17 Embracing Sobriety and Its Challenges
01:08:10 Final Thoughts and Encouragement
 

Mod Sun's Path to Sobriety and Self-Discovery

In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast.
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More information about SoberLink: https://www.soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Follow Brenton on Instagram: https://www.instagram.com/officerecovery/

Brenton lost himself in alcohol and knew he couldn't get sober on his own.

In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas’s story on the Sober Motivation podcast.
Check out SoberLink: https://www.soberlink.com/recover
Free 30 day Trial to the SoberBuddy App:
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00:00 Introduction to Season Three
00:14 Meet Thomas: Early Life and Childhood
03:09 Teenage Years and School Experiences
07:51 First Jobs and Discovering Bartending
09:49 Alcohol and Bar Culture
18:52 COVID-19 and Escalation of Drinking
26:33 Struggles with Sobriety Attempts
27:23 Seeking Help and Support
28:09 Facing Social Situations Sober
29:13 Conversations with Family
30:34 The Turning Point
32:42 Importance of Self-Motivation
36:22 The Day of Sobriety
40:51 Processing Emotions Sober
45:15 Life After Sobriety
47:33 Career Transition
50:17 Advice for Others in the Industry
52:31 Conclusion and Gratitude

From Alcohol Brand Ambassador to Sobriety - Thomas's story

In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast.
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Garrett on Instagram: https://www.instagram.com/gurthove/
Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction and Guest Welcome
00:14 Childhood and Family Background
01:03 High School Years and Sports
02:04 College Life and Alcohol Introduction
03:59 Early Consequences and Social Dynamics
09:05 Post-College Life and Escalation
17:41 Struggles with Moderation and Mental Health
24:43 Realization and Eye-Opening Moments
25:48 Struggles with Drinking and Social Life
28:58 Turning Points and Family Impact
31:44 Final Straws and Seeking Help
34:13 Embracing Sobriety and Personal Growth
37:48 Life After Sobriety
48:07 Advice for Those Struggling
50:34 Conclusion and Support

Garrett struggled for years attempting to moderate his alcohol intake. True freedom was found in sobriety.

In this episode, Jen shares her journey with alcohol, from her early days of drinking at 15 to her decision to become sober. Growing up in a household without alcohol, Jen discusses how she turned to drinking to fit in and cope with insecurities and anxiety, leading to her involvement with party drugs during her teens. She recounts her years of putting rules around her drinking in an attempt to moderate, which didn’t work out. At times overtaken by the mommy wine culture. A turning point came after two significant events that filled her with shame and led her to seek therapy, change her lifestyle, and find a supportive sober community. Jen also shares the positive impact sobriety has had on her life, including improved confidence, being present, and enjoyment of life's moments, and hopes her story can inspire others to reconsider their relationship with alcohol.
Jen's Instagram: 
Sobermotivation (Brad) IG: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast
00:23 Jen's Childhood and Early Experiences with Alcohol
04:07 Transitioning to Adulthood: College and Work Life
05:54 Meeting Her Husband and the Party Lifestyle
08:10 The Impact of Parenthood and the Mommy Wine Culture
08:58 Reflecting on the Relationship and Alcohol's Role
14:27 The Internal Struggle with Drinking and Self-Reflection
22:04 Navigating Anxiety, Therapy, and the COVID-19 Pandemic
27:52 The Wake-Up Call: A Personal Journey to Sobriety
28:17 A Turning Point: Realizing the Need for Change
30:59 The Last Straw: A Commitment to Sobriety
33:23 Seeking Help: Therapy and Community Support
42:42 The Benefits of Sobriety: A New Perspective on Life
51:02 Reflections and Advice: Embracing a Sober Lifestyle

Olivia describes herself as a gray-area drinker who often took nights off from drinking but never knew when ’enough’ was truly enough.

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