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How can convenience foods be part of a sustainable diet? It is well-known that healthy foods are not a simple option for everyone; either they tend to be more expensive or not as practical. For instance, when grocery shopping the healthy sources of clean proteins and carbohydrates are not the average individual's first choice. On the other hand, convenience foods are extremely easy to find, almost always affordable for everyone, and an undemanding solution for busy days.
In this episode of the Next Level Human podcast, Dr. Jade shares a complete guide on convenience based eating. From a health perspective, he explains that by following a few reasonable and realistic rules it is possible to have a balanced diet and a healthy lifestyle even if you incorporate convenience foods and fast foods here and there. Stay tuned to learn what the Next Level Human approach to F.A.S.T. F.O.O.D. truly is!
Check out the Next Level Human sponsors!
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
By Jade Teta4.9
315315 ratings
Send us Fan Mail
How can convenience foods be part of a sustainable diet? It is well-known that healthy foods are not a simple option for everyone; either they tend to be more expensive or not as practical. For instance, when grocery shopping the healthy sources of clean proteins and carbohydrates are not the average individual's first choice. On the other hand, convenience foods are extremely easy to find, almost always affordable for everyone, and an undemanding solution for busy days.
In this episode of the Next Level Human podcast, Dr. Jade shares a complete guide on convenience based eating. From a health perspective, he explains that by following a few reasonable and realistic rules it is possible to have a balanced diet and a healthy lifestyle even if you incorporate convenience foods and fast foods here and there. Stay tuned to learn what the Next Level Human approach to F.A.S.T. F.O.O.D. truly is!
Check out the Next Level Human sponsors!
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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