12.27.2023 - By EC Synkowski
In this episode, we delve into the world of detox diets and explore why they are so popular, as well as why we should steer clear of them. We discuss the misconceptions surrounding detoxing and debunk some of the common claims made by the wellness industry.
Expect to learn:
✦ The red flags to look out for when it comes to detox diets
✦ The truth about toxins and how our bodies naturally detoxify
✦ The potential risks and harm associated with detox products and tests
✦ The importance of understanding the specifics of chemical exposure and toxicity
✦ Practical ways to support your body's natural detoxification processes