Is menopause messing with your sleep, waistline, and peace of mind? Reclaim your ZZZs and sanity with advice from Dr. Anita Sadaty, an OB/GYN and expert on women’s health and wellness. Anita walks us through the surprisingly simple steps for navigating menopause with our vibrancy and wellness intact. Plus, tips for revving up your libido for a steamier sex life. Because, steamier sex life!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices