This week on LATE BLOOMERS, we’re having one of the most important—and difficult—conversations we’ve ever shared. In this deeply personal episode, Rich opens up about his experience of childhood sexual abuse at the hands of someone he trusted.

He talks about how the abuse happened, the grooming that led up to it, and the lasting impact it had on his life—relationships, addiction, anxiety, and self-worth. We also discuss what helped him begin to heal: therapy, sobriety, and support from the right people at the right time.

This episode is for anyone who’s lived through similar trauma, or loves someone who has. We hope that by sharing Rich’s story, it helps survivors feel less alone, and offers hope that healing is possible—no matter how long it takes.

Trigger warning: This episode contains discussions of childhood sexual abuse, grooming, and its emotional aftermath. Please take care while listening.