Juggling a million tasks, striving to ensure everything runs smoothly. Constantly worrying if everyone around us is okay. As moms, it's a heavy burden we carry.

The relentless pressure to bear the responsibility for everyone's happiness and well-being is well…exhausting. Does being a mom and a woman mean maintaining control, fixing every problem, keeping everyone happy? No…and the sooner we release ourselves from the pressure, the easier everything gets.

What's the one skill moms have a hard time learning but can have the most valuable pay-off? How do we not fall back into the norm of what we're used to?

In this episode I talk about not taking on the burden of making sure everyone and everything is okay, why moms have a hard time figuring it out and how we can do less while contributing more.

There is a big distinction between being there for the people that you love and making sure everybody's okay all the time. That is not the burden you need to bear. -Dana Malstaff

3 Things You'll Learn in This Episode

-The pressure we face

How does the burden of making sure everything and everyone is okay affect us?

-Step 1

Why is it so important to first recognize the problem?

-Supporting vs. stifling

How do we deprive the people we love by taking on the burden of making sure everything is okay?