
Sign up to save your podcasts
Or


What if sitting on the couch, in chairs, and all the sorts of furniture is killing our hips and mobility all around. There is one small change you can make, if even only for a small portion of everyday, that will completely change your mobility. Tune in to find out how sitting on the floor will change your life for the better.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletp...
Android: https://play.google.com/store/apps/de...
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/
By JT & Joey4.9
174174 ratings
What if sitting on the couch, in chairs, and all the sorts of furniture is killing our hips and mobility all around. There is one small change you can make, if even only for a small portion of everyday, that will completely change your mobility. Tune in to find out how sitting on the floor will change your life for the better.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletp...
Android: https://play.google.com/store/apps/de...
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

441 Listeners

14,275 Listeners

373 Listeners

30,814 Listeners

10,952 Listeners

238 Listeners

576 Listeners

231 Listeners

23 Listeners

125 Listeners

20 Listeners

42 Listeners

30 Listeners

3 Listeners

63 Listeners