Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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    35 min

    per episode

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Ones Ready episodes

  • Ep 235: The Discord Chronicles- Volume 1

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    Join the discord we appreciate you all! 

    00:00 Intro and shout to the Discord
    01:40 Senior Leader Policies and Emails 
    08:55 Learning from your mistakes
    14:00 Mental Prep with Dr. Loney Elite Cognition and Human Optimization (ECHO).
    15:58 CAS changes through GWOT
    23:52 Medical changes through GWOT
    42:30 Positive/Negative AFSOC Culture
    55:54 The future fight
    1:02:48 TOCL/JADC2
    1:06:56 Aliens and AFSW response
    1:11:53 Dealing with conflict on team
    1:22:30 ***ad-read drink hoist.com ***
    1:23:00 Integrating lessons from partner forces

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 31 min
  • Ep 234: Family in AFSPECWAR- Challenges, Triumphs and Failures

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    This week, we tackled one of the most crucial decisions an individual can make- what about my family? When you devote all your time, energy, and focus, is it possible to have a family and be successful? Moreover, how can you ensure that you maintain joyful and healthy relationships as an Air Force Special Warfare Operator? 

    We cover all your inquiries- from the operational tempo and its impact on relationships to handling children- even if you are currently single, this episode will assist you in preparing for when you decide to embark on that journey with a partner. 

    In this edition of the Ones Ready Podcast, Trent, Aaron and Peaches delve deeply into all aspects of family.


    00:00 The Intro Peaches stole for a reason that will be apparent later
    01:46 Divorce Rate and only seeing the good things/comparing yourself to others
    06:00 Buy-in from the family and what happens if we don't have it? 
    13:00 Aaron’s pipeline story 
    18:22 How did the pipeline change you never really home, never really gone 
    24:19 Burdening on your spouse
    32:00 Families joining you and the issues you'll face in the pipeline
    42:00 Ultimatums 
    45:30 Handling parents
    46:30 Peaches drops knowledge 


    #podcast #military #family 

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    55 min
  • Ep 233: Air Mobility Command Commander, General Michael Minihan!

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    Air Mobility Command, or AMC, is the United States Air Force's logistical and tactical backbone. AMC's mission is to provide the nation's warfighting forces the ability and capability to be anywhere in the world on a moment's notice.

    General Mike Minihan, a C-130 pilot by trade, sits down with Peaches to talks about the most important things he focuses on from his perspective as the Commander. Gen Minihan shows he cares about the Airmen under his command, from his dedication to mental health and his Warrior Heart project to the future fight. 

    Thank you to Gen Minihan for his willingness to sit down with us and help us all learn about AMC and the astounding feats they've accomplished under his leadership! 

    00:00 Peaches looking GREAT on the intro
    00:55 Gen Minihans background and "nobody is harder on me than I am"
    06:30 Warrior Heart
    14:30 High-performing teams and training for the future fight 
    30:15 Accelerating the Legacy and the Historically Black Colleges and University Tour
    34:10 Advice 

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    42 min
  • Ep 232: Aaron and Trent Show #8 - Aliens Are Real

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    This podcast really went off the rails, pretty much immediately. Buckle up. 

    Aliens are real. Nature is metal. Trent cries when he watches Hoosiers. 

    Aaron and Trent do what Aaron and Trent do best- get distracted and make fun of one another. 

    #podcast #onesready 
    00:00 The cones and quitters intro
    01:10 Aliens are real, the Vegas incident 
    13:00 The ocean is monster soup, a discussion, and terrorist killer whales
    19:55 Are sports rigged? Or a distraction? Are we in a simulation?
    28:46 Two idiots talk about Normandy and D-Day and dip sales at Ft Benning
    39:00 Where is the midwest? Is Hoosiers a leadership movie?
    43:00 Funding the kill chain, Dikembe Mutombo is an alien

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    51 min
  • Ep 231: Apache Pilot, Rescue Pilot, Author Lt Col Brian Slade

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    Meet Lt. Col Brian Slade, a former enlisted Army diesel mechanic who later found himself flying Apaches in Afghanistan as part of the global war on terror. He eventually transferred over to the Air Force, becoming an HH60 Rescue Pilot. Throughout his journey, he learned how to cope with trauma and prioritize his mental health by preparing for stressors rather than just reacting to them. 

    In honor of Men's mental health month, we had the privilege of sitting down with Lt. Col Slade to gain insight into his experiences and learn valuable tools for dealing with life's challenges. Our conversation with him was enlightening and informative.

    For those interested in delving deeper into his story, we highly recommend reading Lt. Col Brian Slade's book, "Cleared Hot." You can find it at https://www.clearedhot.info/. It's a must-read! 

    We extend our sincerest gratitude to Brian for sharing his time and experience with us.

    #armyaviation #airforce #podcast 

    00:00 The intro that Aaron almost nails but fails, standard
    01:17 Lt Col Brian Slade's Background and Path to the Creme de la Creme, the Apache
    08:30 Preparing for the first deployment and interpersonal relationships
    19:45 Little Glitch and getting the Apaches ready to support GWOT operations
    23:05 The first engagement and looking death in the face
    37:00 Reintegration, failing relationships, and coping with trauma 
    45:30 Chair Flying and becoming the Doug, and almost dying again
    49:36 Aaron and Trent's faces are giving "About to puke" energy 
    54:00 Trauma comparing and chair flying to prevent PTSD
    1:03:00 Triumph from Trauma events and the way forward from PTSD triumphovertrauma.net
    1:08:15 Advice from Lt Col Slade

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 12 min
  • Ep 230 - Small Unmanned Aerial Systems Instructor Robby Lewis

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    Robby Lewis has a unique and extensive career in the AF. From his time as a weapons loader to MQ-1 sensor operator to First Sergeant, to instructor at the Small Unmanned Aerial Systems Instructor, Robby has a lot of experience to share!

    Thanks to Robby for his willingness to sit down and talk through all things SUAS and the rest of his remarkable career! 

    #military #airforce #podcast 

    00:00 - Atalcete.com and onesready.com for all your training needs! 
    01:54 - Robby's Intro 
    13:00 - Aviators during TICs
    26:52 - Deep dive into the course and systems, organic overwatch and ISR
    38:50 - Integration on the teams and different AFSCs
    47:30 - Advice and how to email Robby and the SUAS schoolhouse

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    51 min
  • Ep 229: Empowering Veterans Through Jiu-Jitsu and Brotherhood: The Journey of Jarek Fry and the Veteran Bushido Brotherhood

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    After answering a calling to join the United States Marines in the heat of the Global War on Terror, Jeric Fry embarked on an unreal journey. From his deployments to the most active combat zones our generation have seen to his experience leading one of the most prestigious institutions in the military, his career was nothing short of exceptional. 

    However, he found himself lost when he decided to step away from the military and reenter civilian life. Jeric realized that he had no direction, no sense of purpose and no calling. That's what led him to Brazilian jiu-jitsu. 

    Through another equally remarkable set of circumstances, Jeric found himself with a new calling- to find a tribe for every single veteran. A way for them to be included, a place for them to find themselves again, and this was the beginning of the Veteran Bushido Brotherhood. 

    https://veteranbushidobrotherhood.com/ is a site you need to check out and see exactly what Jeric and his project are about. 

    #usmc  #onesready #podcast 

    00:00 ATAClete for all you need live on onesready.com//18A Fitness code 1READY
    04:18 Jeric Fry and his intro, finding the Marines, and impressions at Perris Island
    27:22 Graduating the Crucible, infantry school, first assignments and deployment 
    49:00 Experiencing the first losses, Bangin in Sangin, and going to Infantry Officer School
    58:00 Trying to fit in, losing your way and finding yourself through BJJ 
    1:11:00 Starting Veteran Bushido, Finding Faith, and moving on to help others


    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 29 min
  • Ep 228: Air Force Pararescue Deep Dive- UPDATES- Part 2!

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    You've found the ultimate guide to the Air Force Pararescue pipeline, Part 2!!! This episode builds off Part 1, which covered everything from the start to earning your beret and beyond. This is the comprehensive resource on Pararescue that you've been searching for. Make sure to check out Part 1! 

    In this one, we lay out not just Pararescue duties your first year at the squadron, but we also hit the other AFSC's as well!!!

    Thank you for keeping up with us. If there's anything we missed, please inform us and we'll make sure to fix it.

    #pararescue #airforce #podcast 

    00:00 Part II and Peaches Establishes Dominance- right into the first year and upgrades
    14:00 Cool schools, upgrades
    19:00 Controllers, TACP, and SR expectations for upgrades 
    28:00 Training Cycle explained, learning each other's job, and training methods
    44:40 Peaches War Story, 
    25:00 When can I move my family down? Does that make a delay in the pipeline? What's the flow?
    28:00 MP3 Modernized Pararescue Provider Program and Medical Training
    34:00 Pararescue Apprentice Course in Kirtland Air Force Base NM- Phase by Phase 
    50:00 That graduation feeling
    55:00 Setting up Part II, and talking about different assignments 

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    57 min
  • Ep 227: Air Force Pararescue Deep Dive- UPDATES- Part 1!

    Send us Fan Mail

    You've found the ultimate guide to the Air Force Pararescue pipeline, covering everything from the start to earning your beret and beyond. This is the comprehensive resource on Pararescue that you've been searching for. 

    Thank you for keeping up with us. If there's anything we missed, please inform us and we'll make sure to fix it.

    #pararescue #airforce #podcast 

    00:00 Peaches CRUSHES the intro and Aaron gets immediately uncomfortable 
    01:45 Step 1- Talk to a recruiter at THIS time after hitting airforce.com or afspecwar.com
    06:55 How long is development? How long till I ship? What is basic training like now? 
    08:08 Special Warfare Operator Enlistment Vector Explained and SWCC
    12:40 Fitness Test cards, Assessment and Selection, Pre-Dive and Dive School
    25:00 When can I move my family down? Does that make a delay in the pipeline? What's the flow?
    28:00 MP3 Modernized Pararescue Provider Program and Medical Training
    34:00 Pararescue Apprentice Course in Kirtland Air Force Base NM- Phase by Phase 
    50:00 That graduation feeling
    55:00 Setting up Part II, and talking about different assignments 

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 6 min
  • Ep 226: Combat Control Pipeline Deep Dive- UPDATES

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    You've found the ultimate guide to the Combat Control pipeline, covering everything from the start to earning your beret and beyond. This is the comprehensive resource on CCT that you've been searching for. 

    Thank you for keeping up with us. If there's anything we missed, please inform us and we'll make sure to fix it.

    00:00 Shout out to Christopher Wallace aka Notorious BIG and Aaron assume pre-diabetes
    01:50 Step 1- Talk to a recruiter at THIS time after hitting airforce.com or afspecwar.com
    05:50 Pitfalls and do's and don'ts at the early stages, Recrutier Pod link
    08:08 Special Warfare Operator Enlistment Vector Explained and the IFT/CFT/OFT Card 
    12:30 How long will it take me to ship out? 
    14:29 Basic Training and the Do's and Don'ts episode card 
    20:00 Drink Hoist to prepare get your gear from ATAClete 
    21:30 Showing up to Special Warfare Candidate Course 
    29:05 Assessment and Selection as a Combat Control Trainee
    38:45 On to Pre-Dive and Dive School and when does your family join you
    53:05 Air Traffic Control School and Combat Control School

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 15 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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