Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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Ones Ready episodes

  • EP: 215- Project OVAT w/ Combat Control Command Chief Will Markham!

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    Will Markham has an extensive background as a Combat Controller and Command Chief Master Sergeant in Air Force Special Tactics. Despite having served for 25 years and seen it all, he remains committed to helping his fellow Special Operators. To that end, he established Project One Vet At a Time (Project OVAT) to educate others about the physical demands of these roles and how to communicate their impact on our bodies.

    Through Project OVAT, Chief Markham shares his retirement process, lessons learned, and personal experiences to help listeners avoid the same challenges he faced. His dedication to supporting his comrades and providing valuable insights make him a valuable resource for anyone seeking to understand the demands of Air Force Special Tactics.

    00:00 - Chief Markham's intro and PROJECT OVAT 
    09:50 - Asking for help... but no one would. So what then?
    12:50 - Who’s in your circle? You can't fly with the eagles if you hang with the turkeys
    21:50 - The Rental Car analogy, Convincing the team to ask for help
    33:20 - 

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    DISCLAIMER:
    The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    46 min
  • Ep 214: The Secret to Passing AFSPECWAR A&S- Be a Good Dude, and Put Out

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    We have prepared a step-by-step guide to help you successfully pass the Air Force's Special Warfare Assessment and Selection Course. The key to success is to be a good individual and dedicated to your goals. Our team has created an entire episode to provide you with detailed information and ensure that you understand what it takes to achieve success.

    We want to clarify that the term "dude" is completely gender-neutral and can be used to refer to anyone, just like the term "cone."

    It doesn't matter whether you aspire to be a Combat Controller, Special Reconnaissance Airman, Pararescueman, TACP Airman, firefighter, police officer, or park ranger. The qualities required for success in all these fields are quite similar.

    Our Ones Ready team is always available to provide you with guidance, mentorship, and the necessary experience to help you become a great individual and achieve your goals.

    So there you have it- just be a good dude, put out, and you'll succeed! 

    00:00 - Intro, Trent doesn't care and the 82nd Jump Capability isn't needed
    02:51- Be a good dude, and don't be like kids these days
    12:50 - Who’s in your circle? You can't fly with the eagles if you hang with the turkeys
    21:00 - Be a good dude in DEP, and a sweet Discord Shoutout
    33:20 - Be a good dude at BMT, do this, don't do this
    42:40 - ATACLete Use code ONESREADY
    44:40 - Bears can PID weapons- get the Bando bag- Eberlestock Use code OR10
    45:00 - Hoist Use code ONESREADY
    47:00 - Be a good dude in the pipeline, even though it's statistically unlikely, mind yourself TDY
    51:45 - Stuff that never gets old about the job, and the best of times
    54:00 - Trent rants about interstellar travel and conspiracy theories, and a dumb Aaron fact
    56:41 - The funniest Peaches moment in the history of the podcast

    As always, THANK YOU for your support, we truly appreciate it.

    DISCLAIMER:
    The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    58 min
  • Ep. 213: Special Tactics Officer Colonel (ret) James Oeser

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    Col James Oeser, an Air Force Special Tactics Officer, initially started his career as a navigator. However, after working alongside Special Tactics Airmen, he realized that he had found his true calling. With his vast experience, ranging from coaching wrestling at the Air Force Academy to leading Air Force Special Operations Command, Col Oeser is a treasure trove of knowledge and wisdom. 

    If you have ever wanted to know about Operation Just Cause and the jump into Panama, this is your chance- Col Oeser was one of the leaders on the ground. 

    It was an absolute honor to have Col Oeser join us for our Living Legend Series. He shared his incredible stories in an engaging hour-long conversation with Peaches, Trent, and Aaron. We are immensely grateful to Col Oeser and eagerly look forward to having him back with us for another chat!


    00:00 - Trent crushes the intro for Eberlestock and Drink Hoist - Codes below!!!
    04:19 - Col James Oeser C-141s, C-130s, Wrestling Coach at the Academy
    19:40 - Crossovers are the worst thing ever invented in the history of humanity, and Scuba School
    23:10 - Meeting teammates, first command, and designing training 
    39:59 - Invasion of Panama/Operation Just Cause, stress inoculation - "Just Take 5 Seconds"
    47:35 - Lessons learned, innovating on the go, and preparing for the next fight
    57:25 - Peaches gets yelled at in the shower
    59:00 - Col Oeser's advice

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question? Please email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support; we truly appreciate it.

    #podcast #combatcontrol #specialop 

    The views and opinions expressed by the OnesReady team and any guests are those of the team and themselves and do not reflect the official policy or position of the DoD. Any content our Podcast guests, bloggers, sponsors, or authors provide is their opinion. It is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 7 min
  • Ep. 212: TACP FTU Recent Graduate in the Team Room!

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    The TACP pipeline is one of the hardest in the military. We have covered all the phases before- so make sure to check all those videos out-, but this one is different. A student just about to graduate came on the podcast to get you the most up-to-date information you need to succeed. 

    From struggles to leading as an NCO cross-trainee, to leading a team hard and being successful, this one is absolutely packed full of amazing information not just for TACP, but for all AFSPECWAR career fields. 

    00:00 - Eberlestock and 18A Fitness and Hoist- Codes below! 
    02:12 - TACP Student, sister service crosstraining and the pipeline 
    09:10 - SWCC and Cross-Training as an NCO 
    16:54 - Academic Surprises, The Pits, Interpersonal Issues in the pipeline
    27:58 - That Graduation Feeling and Making a Strong Team that can succeed
    43:09 - Getting out of the early phases and getting into Strike Phase
    52:44 - Working out with Peaches
    56:35 - Finishing the Pipeline
    58:02 - Advice

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question? Please email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support; we truly appreciate it.

    #podcast #TACP #specialop 

    The views and opinions expressed by the OnesReady team and any guests are those of the team and themselves and do not reflect the official policy or position of the DoD. Any content our Podcast guests, bloggers, sponsors, or authors provide is their opinion. It is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 2 min
  • Ep 211: Big Game Hunting Guide Caleb Stillians in the Team Room

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    Caleb Stillians is a big game hunter, guide, and all-around awesome human. The Ones Ready team came into Caleb's life with the help of our friends at Eberlestock, and it has been a great relationship since. 

    Trent and Caleb have a great conversation with a lot of lessons that apply directly to not only AFSPECWAR, but life in general. 

    00:00 - Check out Eberlestock and use our code OR10 // CardoMax code ONESREADY
    01:53 - Caleb's intro 

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    #podcast #hunting 

    The views and opinions expressed by the OnesReady team and any guests are those of the team and themselves and do not reflect the official policy or position of the DoD. Any content our Podcast guests, bloggers, sponsors, or authors provide is their opinion. It is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr
  • Ep 210: Silver Star Recipient, Combat Controller Mike Blout

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    Combat Controller Mike Blout has had an amazing career- 20 years of combat and experience in the special operations space. He ended his career as an instructor in AETC (Air Education and Training Command) and was one of the main guys that came up with the Special Warfare Candidate Course.

    Mike's experience and inputs during this podcast are invaluable to you, the folks that want to do what Mike calls "God's Work". Buckle up for every word, get something to write on, something to write with, and pay attention. 

    We hope you all enjoy this one as much as we did. 

    00:00 - Trench Coffee and Drink Hoist - Both codes ONESREADY
    02:50 - Trent 100% starts out hot with an intro for the ages
    06:00 - Mike's background (Trent is a misinformation machine)
    13:30 - Aaron unnecessarily shouts out Cafe de Jalisco at the Valley High Gate
    21:30 - How to get better at everything, and the experience of graduating the pipeline
    28:05 - What's more stressful than combat in Iraq? 
    33:16 - More deployments more training and "Never really gone, never really home"
    38:41 - The purpose of stress tolerance, risk aversion, and turning your mind off
    42:30 - The Stress of Enablers
    46:30 - Coming off team and working in 2 year cycles being a sled dog
    55:40 - Being a good actor, and playing your part because it's important, and SWCC
    58:00 - Success in the pipeline and Mike's advice


    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    #podcast #specialop 

    The views and opinions expressed by the OnesReady team and any guests are those of the team and themselves and do not reflect the official policy or position of the DoD. Any content our Podcast guests, bloggers, sponsors, or authors provide is their opinion. It is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 5 min
  • Ep 209: Vietnam STO John "JK" Koren- Living Controller Legend Pt 2

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    Major John Koren was a Combat Controller, then a Special Tactics Officer, and is the definition of the word "legend". From Vietnam to the Philippines, to the highest freefall jump of the time, to BrandX- his career is absolutely unbelievable. 

    John was gracious enough to share his time and story with all of us, so we can honor exactly what these legends of our career fields have done. 

    Make sure to check out part one here on our YouTube channel and wherever you listen to your podcasts! 

    00:00 - The Intro, make sure you check out Part 1!!!
    04:40 - First assignment from OTS
    08:00 - SOCOM Establishment
    16:40 - Combat Control School
    32:30 - Clyde Howard
    42:30 - Survey Programs

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    DISCLAIMER:
    The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. This podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this, you agree to these terms and conditions.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 6 min
  • Ep 208: Capt Ryan McCary aka Mil Spec Believer - TACP Officer

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    Welcome to our latest episode of Ones Ready, where we sit down with TACPO Capt Ryan McCary, aka Mil Spec Believer, a TACP Officer who has found a unique way to combine his faith and love of memes to help people gain insights about TACP, the Air Force, and being the best possible candidate.

    During our interview, Mil-Spec Believer shares his journey of becoming a TACP Officer, including the challenges he faced during training and his experiences on the job. He also discusses how his faith has helped him overcome obstacles and stay focused on his mission.

    As a self-proclaimed meme enthusiast, Mil-Spec Believer also talks about humor and memes' role in his approach to educating people about TACP and the Air Force. 

    Whether you're considering a career in the Air Force or just curious about what it takes to become a TACP Officer, this interview with Mil-Spec Believer will surely provide valuable insights and inspiration. So, join us as we dive deep into the world of TACP with Mil-Spec Believer on this episode of Ones Ready!


    00:00 - The intro, the hey, how you doing, and Capt McCary's intro and background
    02:00 - Background (camera went out)
    06:15 - College ROTC going Guard
    11:15 - Comm issue and taking feedback to be successful
    15:30 - The value of NCOs, Lt's with good ideas, and stress in the pipeline
    29:30 - Where does TACP fit in the future fight? Taiwan? DTACC?
    37:59 - Aaron hits the HOME RUN of an Out of Regs ad-read, Hoist isn't bad either- codes below
    40:00 - Incorporating Faith and the Mil-Spec Believer admin reveal
    47:00 - Avoiding Mission Creep and doing the Air Force Mission
    50:15 - Mil-Spec Believer IG page and Podcast
    52:00 - Advice and closing


    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support; we truly appreciate it.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    56 min
  • Ep. 207: Ones Ready- Air Force Cross Training 101

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    The Ones Ready team has been telling you that Air Force Special Warfare Cross-trainees, that is, folks trying to cross train career fields in the Air Force, are even less likely to graduate the pipeline than their first-term airman counterparts. Why? For a million different reasons. Cross-trainees' challenges are immense, from getting their packet together to physically preparing to be an older, more experienced leader in the pipeline. 

    This week, Peaches and Trent start with a frank message to all you cross-trainees. We keep seeing the same mistakes and are here to help everyone improve. From recommendation letters and your commander's opinion, some real talk about what people are failing, and some clear explanations of expectations for everyone- this episode is a dose of reality for all those thinking about trying their hand at a new job in the United States Air Force.


    00:00 - Crosstraining rant, the nuts and bolts of crosstraining
    11:41 - Doing another job before going for your goal pros vs cons
    34:00 Assignment process
    54:00 be the best

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 3 min
  • Ep 206: Air Force Retirement/TAPS Guru, TACP Ramiro "V-Speed" Villalobos

    Send us Fan Mail

    Air Force Special Warfare Transition Guru Ramiro "V-Speed" Villalobos is a former Special Operator and combat veteran who has dedicated his life to helping service members transition to civilian life and navigate the challenges of retirement or separation from the Air Force.

    With years of experience serving his country and supporting his fellow service members, V-Speed has developed a wealth of knowledge and expertise in personal finance, career planning, and mental health. He now shares his wisdom and insights with audiences worldwide through his involvement with TACP.org and his AFSPECWAR TAPS project.

    Whether you are an active duty service member preparing for retirement, a veteran seeking guidance on the next phase of your career, or a family member supporting a loved one in their transition to civilian life, V-Speed is here to help. Through his compassionate and results-driven approach, he empowers individuals to set and achieve their goals, build strong relationships, and lead fulfilling lives beyond their military service.

    Thanks to V-Speed for sitting down with us to chat, and as always, thanks so much for your support! 

    00:00 Trench Coffee Company and CardoMax Codes: ONESREADY 18A Fitness code: 1READY
    01:30 - Background
    08:15 - The boys jam talking about the cisco wait music - "44 Dubs", Metro Boomin feat 21 Savage, Gunna and Jack Harlow
    14:20 - When you know you know
    24:00 - Honor Foundation 
    25:00 - AFSW TAPS 
    26:00 - TACP-tap.org 
    26:30 - COMMIT Foundation 
    28:00 - Take care of yourself
    37:00 - Get sh*t done
    40:00 - Step One for AFSW TAPS
    52:00 - Mental Health
    57:00 - PJ Foundation

    Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
    Have a question?  Email us at [email protected]
    Follow us on Instagram http://bit.ly/2OeNoFI

    As always, THANK YOU for your support, we truly appreciate it.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 11 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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