The NASM OPT Model is an integrated performance-based training model. 

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, review the importance of understanding human movement, and how to use the NASM OPT Model for every client regardless of their goals or current fitness level. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3McaDOx