Host: Jan Paxman and Dr. Mike & Amy Mills

TOPICS: Power of Community!

Host: Claire Stowell, PT and Mary Ann Martin, MD

TOPICS: Metabolic Health & Immunity

Host: Donni Alvarenga and Nancy Strauss

TOPICS: Party Like a Pro: Healthy Holidays

Host: Dr. Michael Mills, Dr. Dee Garcia and Dr. Michael Smith

TOPICS: Health Professional Q&A

Host: Amber & Jared Smithson with Dr. Michael Smith

TOPICS: Metabolic Mastery

Host: Rachel & Tim Richards

TOPICS: Old Struggle VS New Battle!

Host: Shantelle Flake

TOPICS: Pass the App: Family Meal Planning

Host: Craig Blanchett and Jo Lambert

TOPICS: Brain & Body Reset: Metabolic Makeover KICKOFF!

Host: Dr. Mike Mills, Dr. JC Doornick, Dr. Lynn Johnson

TOPICS: Health Professional Q&A

Host:  Jennifer Brown

TOPICS: OPTAVIA APP Tracking & Habits of Health