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Dr. Catherine Clinton joins Sue to explore the ideas behind her new book OPTIMIZE — a 7‑step plan to health and longevity through quantum biology. They dive into coherence, frequency, light, water, sound, emotion, and the relational intelligence of the body.
If you’ve ever wondered how biology, physics, and feeling intersect, this conversation opens a new way of seeing your own vitality.
Follow the show and share this episode with someone who loves exploring the body as deeply as we do.
By Sue Hitzmann4.7
1313 ratings
Dr. Catherine Clinton joins Sue to explore the ideas behind her new book OPTIMIZE — a 7‑step plan to health and longevity through quantum biology. They dive into coherence, frequency, light, water, sound, emotion, and the relational intelligence of the body.
If you’ve ever wondered how biology, physics, and feeling intersect, this conversation opens a new way of seeing your own vitality.
Follow the show and share this episode with someone who loves exploring the body as deeply as we do.

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