OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

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OPTIMIZE with Brian Johnson | More Wisdom in Less Time episodes

  • +1: #445 Sentence Completions
    Nathaniel Branden was a fascinating guy. As a teenager he wrote a fan letter to Ayn Rand—which she ignored. Then he wrote another letter a little later which led to an intimate relationship and collaboration.
    4 min
  • +1: #442 WARNING: Noisy Environments
    As I was writing that last +1 about our two Goddesses, some sort of truck starting beeping down the street. I immediately reached over and put on my super simple sound proofing ear muffs. And, I thought of a little study.
    3 min
  • +1: #441 The Two Goddesses of Wealth
    In Creating Affluence, Deepak Chopra tells a great story about two Goddesses involved in creating abundance in our lives. Now, I’m a one-Goddess kinda guy (and her name is Alexandra) and I’m sensitive to the gender bias in this story, but I love the basic essence of this story so let’s have some fun with it.
    4 min
  • +1: #440 Exercise vs. Zoloft
    We’ve talked about how exercise is kinda like taking a little bit of Ritalin and a little bit of Prozac, but somehow we’ve gotten this far into our +1 series without talking about the fact that exercise is as effective as Zoloft in reducing depression.
    5 min
  • +1: #439 Rat Poison
    Pema Chödrön tells us that being mad at someone and holding a grudge is kinda like eating rat poison and thinking the rat will die. Last time I checked, that’s not very smart.
    3 min
  • +1: #437 Stephen King's Spikes
    In our last +1, we talked about my new railroad spike. (You get your own yet? And, most importantly: Have you hammered away at your #1 most wildly important goal yet today?) Did you know that Stephen King liked spikes as well? Yep.
    6 min
  • +1: #435 Other Image 101
    In Self-Image 101, we talked about how to create the most heroically awesome version of yourself by integrating the “Optimus” you and the “en*theos” you into the “Hērōs” you. We also talked about Other Image 101—aka: How do you see OTHERS?
    4 min

About OPTIMIZE with Brian Johnson | More Wisdom in Less Time

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OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

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