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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
OPTIMIZE with Brian Johnson | More Wisdom in Less Time episodes
- The Study of a Good Hero and How To Create Antifragile Confidence + Heroic Courage + Response-Ability (via Module II.1 of The Optimize Mastery Series) (Preview)The Study of a Good Hero and How To Create Antifragile Confidence + Heroic Courage + Response-Ability. In Module II.1, we define the rules of the game, remind ourselves that we will always (!!!) face challenges, meet our training partners, learn how to use obstacles as fuel for growth, and prepare ourselves to face anything that life throws at us as we give our best in service to others.18 min
- The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools (Preview)The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools. In Module I, we define the game that we're playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul”...11 min
- Free Overview of The Optimize Mastery SeriesA Welcome and Invitation To Commit. In the introduction to the Optimize Mastery Series and Optimize Coach program, we learn the process for expressing the Optimize = Optimus = Best = Eudaimon = Hero versions of ourselves more and more consistently, closing the gap between who we’re CAPABLE of being and who we’re ACTUALLY being and giving the world all we’ve got.1 hr 49 min
- My Top 3 FOCUSING Books of All Time (+ a Life-Changing Idea From Each!)Here are my Top 3 FOCUSING Books of All Time:#1: Digital Minimalism by Cal Newport#2: Irresistible by Adam Alter#3: Stillness is the Key by Ryan Holiday16 min
- My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)Here are my Top 3 BREATHING Books of All Time: https://www.optimize.me/top3/breathing15 min
- My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8)Here are my Top 3 SLEEPING Books of All Time: https://www.optimize.me/top3/sleeping13 min
- 18 min
- My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)
► FREE 14-DAY OPTIMIZE TRIAL:
Get the PhilosophersNotes on these great books and over 600 others by starting a Free 14-Day Optimize trial membership: https://www.optimize.me/trial/
► MORE GOODNESS:
- Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/
- Get the Optimize App for Android: https://www.optimize.me/apps/
- Subscribe to the Optimize Podcast: https://optimize.me/podcast/
- Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/
- Follow Optimize on Instagram: https://instagram.com/optimize.me/
- Learn More about Optimize Coach: https://optimize.me/coach/13 min - My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition18 min
- 19 min
About OPTIMIZE with Brian Johnson | More Wisdom in Less Time
From the publisher's feed
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.
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