OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

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OPTIMIZE with Brian Johnson | More Wisdom in Less Time episodes

  • +1: #1062 This Rep’s for YOU!
    David Brooks wrote a great book called The Road to Character. In it, among other things, we learned about “Résumé Virtues” vs. “Eulogy Virtues.” So, when Alexandra told me she got his newest book called The Second Mountain, I immediately snatched it and started reading it. It’s awesome.
    5 min
  • +1: #1061 The God of Medicine
    Continuing our exploration of Stoic practices that help us step in between stimulus and response so we can choose our optimal response, let’s hear how Marcus Aurelius approached it.
    5 min
  • +1: #1060 Facing a Challenge?
    In our last +1, we left Zeno the leopard gecko in his terrarium and hung out with Zeno the founder of Stoicism. As we discussed, Zeno was a wealthy merchant who arrived in Athens via shipwreck, discovered philosophy and then told his students that “he had come to value wisdom more than wealth or reputation.”
    4 min
  • The Alter Ego Effect with Todd Herman
    The Alter Ego Effect. This is one of the most fun and compelling and inspiring books I’ve read in awhile. I REALLY (!!!) enjoyed reading it, had a ton of fun constructing and playing with some potential Alter Egos and highly recommend it.
    57 min
  • +1: #1055 When 1 + 1 = 4
    Not too long ago, we talked about the fact that 1 + 1 doesn’t always equal 2. In fact, as Ellen Langer tells us, the answer to the question “What’s 1 + 1?” is “It depends.” Add the Arabic numeral “1” to another and Arabic numeral “1” and we get 2.
    5 min
  • +1: #1054 On Humility
    This morning I was reading John Maxwell’s new book on leadership called Leadershift. He was talking about the importance of humility and quoted pastor and author Rick Warren who tells us: “Humility is not denying your strengths. Humility is being honest about your weaknesses.”
    4 min

About OPTIMIZE with Brian Johnson | More Wisdom in Less Time

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OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

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