Today’s guest is Kayla Osterhoff. Kayla has a unique background and expertise across the spectrum of health sciences led her to develop a truly holistic understanding and approach for health optimization, peak performance, and resilience of the mind and body.
Kayla has dedicated the last several years of her career to researching women's neurology, psychology, and physiology. Her investigative efforts into the brains and minds of women-led her to a major discovery about women's unique cognitive and leadership abilities. Kayla is now dedicated to sharing her research discoveries to empower women leaders around the globe.
Kayla is trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology, and currently pursuing her doctoral degree in the field of Neuropsychophysiology.In this episode, we dig into:
Before we begin, please hit SUBSCRIBE to the podcast to get your weekly dose of longevity & lifestyle inspiration and SHARE with those you love!
I would also love to hear from you so please leave a comment to let me know what you think or reach out on Instagram @longevityandlifestyle!
Please enjoy!
*
This episode is bought to you by NOOTOPIA. NOOTOPIA is a BiOptimizers company with the first-ever 100% personalized nootropics stacks - think a powerful brain-specific supplement. NOOTOPIA has been a real game-changer for me: When I take one of their stacks I get hyper-focused for the toughest tasks, my verbal fluency and creativity improve dramatically, and reduced stress to boot!
To say goodbye to afternoon energy crashes, boost your emotional intelligence, activate neurogenesis, and more, check out Nootopia.com/claudia to receive 10% off your order.
—-
If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!
Follow Claudia on:
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Mohamed Massaquoi, Dr. Molly Maloof, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!
View all episodes
By Claudia von Boeselager
4.9
2727 ratings
Today’s guest is Kayla Osterhoff. Kayla has a unique background and expertise across the spectrum of health sciences led her to develop a truly holistic understanding and approach for health optimization, peak performance, and resilience of the mind and body.
Kayla has dedicated the last several years of her career to researching women's neurology, psychology, and physiology. Her investigative efforts into the brains and minds of women-led her to a major discovery about women's unique cognitive and leadership abilities. Kayla is now dedicated to sharing her research discoveries to empower women leaders around the globe.
Kayla is trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology, and currently pursuing her doctoral degree in the field of Neuropsychophysiology.In this episode, we dig into:
Before we begin, please hit SUBSCRIBE to the podcast to get your weekly dose of longevity & lifestyle inspiration and SHARE with those you love!
I would also love to hear from you so please leave a comment to let me know what you think or reach out on Instagram @longevityandlifestyle!
Please enjoy!
*
This episode is bought to you by NOOTOPIA. NOOTOPIA is a BiOptimizers company with the first-ever 100% personalized nootropics stacks - think a powerful brain-specific supplement. NOOTOPIA has been a real game-changer for me: When I take one of their stacks I get hyper-focused for the toughest tasks, my verbal fluency and creativity improve dramatically, and reduced stress to boot!
To say goodbye to afternoon energy crashes, boost your emotional intelligence, activate neurogenesis, and more, check out Nootopia.com/claudia to receive 10% off your order.
—-
If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!
Follow Claudia on:
Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Nikolina Lauc, Mohamed Massaquoi, Dr. Molly Maloof, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Isabella Channing, Dina Burkitbayeva, Mario Chamorro, Mariko Bangerter, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Helen Reavey, Elena Letyagina, and many more!
7,209 Listeners
5,016 Listeners
1,311 Listeners
1,545 Listeners
1,219 Listeners
295 Listeners
2,041 Listeners
200 Listeners
4,918 Listeners
3,527 Listeners
9,255 Listeners
329 Listeners
634 Listeners
289 Listeners
181 Listeners