July 24, 2024

Optimizing Ozempic, GLP-1 + Metabolic Wellness | Dr. Leonard Pastrana

58 minutes

EP. 162: How do you strike the perfect balance between traditional medication and holistic health approaches? Join me on today’s episode of the Dr. Tyna Show for an enlightening conversation with Dr. Leonard Pastrana, a former pharmacist who transitioned into cellular optimization. We uncover the secrets behind optimizing Ozempic and GLP-1 treatments, focusing on the holistic integration of exercise, nutrition, and comprehensive treatment plans to enhance insulin sensitivity and overall health. Dr. Pastrana sheds light on the biochemical mechanisms of these interventions and their profound impact on mitochondrial function, inflammation reduction, and metabolic health. This episode is jam-packed with practical advice and insights to help you optimize your health journey.

Ozempic Uncovered FREE 4 Part Video Series

On This Episode We Cover:

01:21 - About Leonard Pastrana

03:21 - Insulin sensitivity and the highlights of exercise

07:20 - Exercise should be at the top of your tool belt

13:14 - The importance of balancing your diet in conjunction with exercise

14:36 - GLP-1 effect on eating disorders

16:43 - Is muscle loss the big crisis?

19:21 - Hydration’s effect on your strength

21:58 - Optimizing hydration

24:24 - Adding electrolytes

26:12 - Longevity Assessments and monitoring the patient

29:11 - Fatty infiltration and self-monitoring

32:25 - Low dose leucine

35:42 - Hormedic pathways and high doses of NAD

39:01 - Citronol LNA

43:35 - Utilizing GLP-1’s for cardiovascular disease

45:07 - The dangers of “skinny fat”

48:07 - Refusing to provide “dosing” over the internet

50:28 - Nucleus Pro for physicians and practitioners

Show Links:

NuBioAge Link for Practitioners to Register

NuBioAge Public Site: Use code DRTYNA to save 10%

Withings Scale inside my Amazon Store

EP 106: Ozempic Done Right Part 1 | Solo Episode

Sponsored By:

Qualia - Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off.

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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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