In this conversation, Robbie and Justin discuss Justin's recent race, the Oregon Cascades 100. They also talk about Robbie's upcoming race plans and their training experiences. Justin shares his training leading up to the race, including some challenges and injuries. He also talks about the race itself, the aid stations, and the beautiful scenery. Overall, it was a successful race for Justin, despite some initial heart rate issues. Justin reflects on his experience running 100-mile races. He describes the challenging sections of the race, including a 25-mile stretch before seeing his crew again and a 1700-foot climb. Justin shares how he managed his nutrition and hydration, including using gels and noodles at aid stations. He also discusses the gear he used, including Brooks shoes and a Uswe pace pack. Justin credits his crew, including Nate, Lynnea, and Bethany, for their support and assistance throughout the race. He concludes by expressing his realization that he has more potential than he thought and the importance of having a strong mindset in ultra running.