Paul reflects on the unforgettable moments that shaped the show so far. From candid conversations with stars like Yungblud, Gabor Maté, and Holly Hagan, to the raw honesty of Kerry Katona, this episode offers a heartfelt look at the topics that matter most.

Paul shares his favourite reflections, the wisdom that stayed with him, and the surprising insights that challenged his perspective on life, love and grief.

It’s a celebration of connection, growth, and the power of vulnerability, all wrapped up in the spirit of the season. Even in the chaos of the holidays, there's always room for reflection, healing and a little laughter.

We're Talking, Our Favourite Moments So Far!

(00:00) Intro

(01:28) Yungblud on Falling in Love With Someone Multiple Times

(04:09) Gabor Teaches Paul About Childhood Trauma and Its Effects on Adulthood

(09:19) Nadiya Reveals How She Felt Like an 'Alien' in the Bake Off Tent

(13:16) Kerry Talks About Her Lowest Ebb in Atomic Kitten

(18:04) Paul and Holly on How Grief Has Affected Them

(22:57) Mel Robbins Explains Her History With ADHD and Memory

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