Kellie and Mel are back at it again and in this episode they go over what to do once you have made the decision to change your life with surgery! It will be a process before you get your surgery date and we want you to be completely prepared for what is going to happen! We have learned so much since our surgeries and we passing along that knowledge! Go listen now and get informed!

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GUESS WHAT? SHE'S BACK!! Exciting news is this time we got to have Cristine in the STUDIO!! Kellie and Mel talk all about her hitting the one year mark, how she is still trying to find balance and questioning everything in her life now! ⁠Take a listen and enjoy.

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This weeks episode features Dr. Eric from 1,000lb sisters! He gives Kellie and Mel lots of very interesting statistics, and brings the truth bomb when it comes to all weight loss surgery aspects! He is down to earth and incredibly passionate about all bariatric patients! GO LISTEN NOW! 

🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com

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This week Kellie and Mel do something a little different. They found some disturbing things while combing through Facebook groups for bariatric patients and felt like we needed to call attention to them. We all have bad behaviors but we found that others in these groups were giving them the green light or just plain giving out bad advice! Listen as we go over them and why we shouldn't be validating these behaviors. 

🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com

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Use these Discount Codes to help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @modestmixteas oursleevedlife20 @portionperfection 150SLPOD @the.t.r.i.b.e.membership OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15

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Kellie and Mel interviewed Cece from @baridiaries and got the scoop on how she started her weight loss surgery journey. They learned that she is on a mission to connect bariatric patients by having live shows with meet and greets! Cece is having an amazing GIVEAWAY for bariatric patients. When you purchase a ticket to be an attendee by in person or virtually you will be enter to win either a plastic surgery or a weight loss surgery to ONE lucky WINNER!! 

If you need a Discount Code use one of these and help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @obvi OSLP15 @liquiddeath OSLP @builtbar OSLP @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15. Check out our Patreon If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP 

So you had Weight Loss Surgery....now what?! Kellie and Mel go into what its like after you had surgery. They especially talk about what things need to be implemented after you wake up, this way you can have the most success. The first few months are difficult because of all of the emotions with having your life turned upside down. Go listen to this episode so you are prepared for your big day!

🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧 OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com

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Use these Discount Codes to help support your GIRLS! @procarenow OSLP @devotionnutrition OSLP @modestmixteas oursleevedlife20 @portionperfection 150SLPOD @the.t.r.i.b.e.membership OSLP @obvi OSLP15 @builtbar OSLP @middaysquares OSLP15 @mybaribox OSLP @hidratespark OSLP @drinktrimino OSLP15

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We finally got to catch up with @twistedsisters_vsg!!! Kellie and Mel got to ask all the questions about where they are at mentally & physically! We also spoke about some BIG NSV that they've had since we all last spoke! They are coming up on their one year surgiversary and they share with us the big plans they have planned to celebrate!

If you need a Discount Code use one of these and help support your GIRLS! ⁠

@procarenow OSLP @devotionnutrition OSLP @obvi OSLP15⁠ @liquiddeath OSLP @builtbar OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ @drinktrimino OSLP15 . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP

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Seriously EVERYONE needs to listen to this episode! Kellie and Mel got the honor to speak with Kristin and you might know her as @bariatric.meal.prep from Instagram! Kristin is a true master when it comes to nutrition and meal prep after weight loss surgery!! Kristin is a Bariatric Dietitian that wants to help this community to be healthy and happy!! Go listen now!!

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@procarenow OSLP @devotionnutrition OSLP @obvi OSLP15⁠ @liquiddeath OSLP @builtbar OSLP⁠ @mybaribox OSLP @hidratespark OSLP⁠ @drinktrimino OSLP15 . ✨Check out our Patreon ✨ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP

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Matt is in the NEW STUDIO with Kellie and Mel. They get all the details on how his first year went and his goals. Oh and Kellie and Matt get into a little squabble. Go listen now and leave comments as there is some questions we ask you to help us with.    If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @procarenow OSLP⁠ ⁠@devotionnutrition OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @middaysquares OSLP15⁠ @mybaribox OSLP⁠ @hidratespark OSLP⁠ @drinktrimino OSLP15⁠ ⁠   ✨Check out our Patreon ✨⁠ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP

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PCOS is such a big subject within the Bariatric Community! OSLP gets all details on it when they speak with Melissa or more fondly known as the @the.hormone.dietitian she also has a podcast called Hormonally Yours! She shares so much information with us about PCOS, especially how every case is different and how hard it to lose weight when you have this condition.⁠

HORMONES effect everything! Go listen now and get informed.

If you need a Discount Code use one of these and help support your GIRLS! ⁠ ⁠ @procarenow OSLP⁠ ⁠@devotionnutrition OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @middaysquares OSLP15⁠ @mybaribox OSLP⁠ @hidratespark OSLP⁠ @drinktrimino OSLP15⁠ If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon! Pateron.com/oslp 

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