Join Skye on this week’s ADHD Skills Lab podcast to hear from coach, expert and host of the ADHD Big Brother podcast, Russ Jones. The pair discuss ADHD and Depression and the importance of self-acceptance before exploring tried and tested techniques to wrangle order from ADHD-induced chaos.

Whether through one-on-one coaching, his hit podcast or online support forum, Russ is on a mission to help adults with ADHD learn the tools and strategies needed to live the life they want.

Unconventional Organisation: https://www.unconventionalorganisation.com/
The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy

Careergasm: Find Your Way to Feel-Good Work
https://www.amazon.com/Careergasm-Find-Your-Feel-Good-Work/dp/1770413715

Bullet Journal
https://bulletjournal.com/

P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:

1. Get ADHD-friendly business strategies in your inbox
   No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community.
   
   
2. Find out what’s holding you back.
   Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go.
   
   
3. Join my Focused Balanced Growth Program
   Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more.
   
   
4. Work with me One-on-One
   Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...