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Overcoming Bad Body Image - Steve & Mike
Join Steve and Magic Mike as they share weekly updates on their training, discuss the nuances of bodybuilding competition prep, and explore personal growth, mindset, and lifestyle topics including sleep, weather, and hobbies. In this episode, Steve Hall and Magic Mike discuss nutrition, training, and mindset strategies for bodybuilders and fitness enthusiasts.
They cover topics like protein quality, fat intake, body image, and coaching approaches to help listeners optimize their off-season and prep phases.
Join the hypertrophic time chamber to ask questions: https://www.instagram.com/channel/AbazLhBRouBrMkCq/
Chapters
00:00 Weather and Daily Life Adjustments
02:50 Busy Week and Podcasting Updates
05:44 Client Competitions and Reflections
08:38 Training Insights and Injury Management
11:22 Mindset in Bodybuilding and Competition
14:29 Personal Updates and Life Balance
16:59 Training Progress and Adaptation
19:47 The Art of Training and Mindset
22:53 Bodybuilding Perspectives and Competitor Insights
29:24 Anime Recommendations and Discussions
37:26 Exploring Dietary Habits and Food Preferences
50:44 Protein Quality and Dietary Fat Recommendations
56:06 Gamification in Fitness and Its Impact
57:37 Understanding Caloric Labeling and Fiber Effects
59:30 The Importance of Consistency in Diet
01:01:43 Navigating Dietary Choices and Fiber Intake
01:06:35 Maximizing Gains in Off-Season Bodybuilding
01:13:19 Dealing with Body Image Issues
01:20:47 Coaching Philosophy and Client Relationships
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Epic Workout Clothing (use code STRONGER):
• US: https://www.raskolapparel.com?snowball=STRONGER
• Europe: https://raskolapparel.eu/
• Canada: https://raskolapparel.ca/
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://www.massmember.com/a/2147994108/MxeV4T3M
Muscle & Strength Pyramids
• https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Revive Stronger
5
88 ratings
Join Steve and Magic Mike as they share weekly updates on their training, discuss the nuances of bodybuilding competition prep, and explore personal growth, mindset, and lifestyle topics including sleep, weather, and hobbies. In this episode, Steve Hall and Magic Mike discuss nutrition, training, and mindset strategies for bodybuilders and fitness enthusiasts.
They cover topics like protein quality, fat intake, body image, and coaching approaches to help listeners optimize their off-season and prep phases.
Join the hypertrophic time chamber to ask questions: https://www.instagram.com/channel/AbazLhBRouBrMkCq/
Chapters
00:00 Weather and Daily Life Adjustments
02:50 Busy Week and Podcasting Updates
05:44 Client Competitions and Reflections
08:38 Training Insights and Injury Management
11:22 Mindset in Bodybuilding and Competition
14:29 Personal Updates and Life Balance
16:59 Training Progress and Adaptation
19:47 The Art of Training and Mindset
22:53 Bodybuilding Perspectives and Competitor Insights
29:24 Anime Recommendations and Discussions
37:26 Exploring Dietary Habits and Food Preferences
50:44 Protein Quality and Dietary Fat Recommendations
56:06 Gamification in Fitness and Its Impact
57:37 Understanding Caloric Labeling and Fiber Effects
59:30 The Importance of Consistency in Diet
01:01:43 Navigating Dietary Choices and Fiber Intake
01:06:35 Maximizing Gains in Off-Season Bodybuilding
01:13:19 Dealing with Body Image Issues
01:20:47 Coaching Philosophy and Client Relationships
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Epic Workout Clothing (use code STRONGER):
• US: https://www.raskolapparel.com?snowball=STRONGER
• Europe: https://raskolapparel.eu/
• Canada: https://raskolapparel.ca/
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://www.massmember.com/a/2147994108/MxeV4T3M
Muscle & Strength Pyramids
• https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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