I tell myself out loud. "I'm just not gonna betray you anymore." - Jena Jake

Discover the tips and strategies to help you overcome, hurt and find a renewed sense of self-worth after Narcissist abuse and then discard in this episode with my dear friend Jena Jake.

She is recently divorced from a narcissist. She has always been a light and of service to others as a therapist. And she is her intense healing journey after her husband of 20 years discarded her. She shares her story, journey and healing practices that are helping her through this rough time.

Jena Jake @jena.jake

Here are some key moments:

• Being with the narcissist makes you feel like a shell of a person
• Put yourself first and stop pleasing them! only to betray yourself.
• EFT tapping for PTSD & how to be an empath in this world.

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Music YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

Outro: Believe by Neffex

Mentioned in this episode:

Empath Healing Community