Today, I speak with Danielle Brenny, a wife and mom of four, who shares her story of where she was when I met here, what she has overcome, some of the things we worked through, and where she is today. We hear how she developed self-image issues from a young age and how that led to an eating disorder. I know so many people can relate to Danielle’s story, because her she is not alone in her struggles. You don’t want to miss this interview!

We talk about:

-developing self-hatred from a young age

-small comments matter

-relationship with her father

-getting into treatment

-you are not your diagnosis

-trusting yourself

-breaking out of old beliefs

Time Stamps: 

1:00 introduction

2:30 her father’s influence on her body image

6:50 internalizing comments from others

8:20 realizing she had an eating disorder

12:01 her experience working with LevlUp

15:55 continuing work after therapy

17:40 building trust

21:10 eating cake for the first time in 8 years

29:30 message to others working through food issues

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

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Event Page: https://www.levluptraining.com/event-details/elev8-2023-2

CONNECT WITH DANIELLE:

IG: https://www.instagram.com/daniellebrenny/