Bite Your Tongue: The Podcast

Overcoming Guilt and Embracing Change: Strengthening Bonds with Your Adult Kids


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Are you missing the signs?  Do you really know how your adult child feels and are you ready to begin to mend a fractured relationship?   In this episode, we sit down with Sally Harris, to explore the nuances of maintaining strong, healthy relationships with adult children. From navigating differing values to addressing estrangement, Sally shares practical advice and strategies for parents striving to build deeper connections while respecting boundaries.

Here are some of the things we discuss:

  1. Recognizing the Parent-Child Dynamic 
  2. Prioritizing Self-Care
  3. Mastering Effective Communication
  4. Offering Support Without Judgment 
  5. Embracing Differing Values
  6. Focusing on Your Role

Huge thank you to Connie Gorant Fisher, our audio engineer.

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