“The greater the resistance, the greater the awakening.” I am so pleased to announce our third guest to the podcast, Meredith Baker. Meredith shares her musings on resistance and leads us through a powerful meditation to have it work with us. Connect with Meredith at <a href="mailto:meredithbaker07@gmail.com" rel="nofollow">meredithbaker07@gmail.com</a> and on her Instagram: @themeredithbaker Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

“The greater the resistance, the greater the awakening.” I am so pleased to announce our third guest to the podcast, Meredith Baker. Meredith shares her musings on resistance and leads us through a powerful meditation to have it work with us. Connect with Meredith at meredithbaker07@gmail.com and on her Instagram: @themeredithbaker Advertising Inquiries: https://redcircle.com/brands

“The greater the resistance, the greater the awakening.” I am so pleased to announce our third guest to the podcast, Meredith Baker. Meredith shares her musings on resistance and leads us through a powerful meditation to have it work with us. Connect with Meredith at <a href="mailto:meredithbaker07@gmail.com" rel="noopener noreferrer">meredithbaker07@gmail.com</a> and on her Instagram: @themeredithbaker Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a>

Overcoming Resistance with Meredith Baker

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let&#39;s connect! Don&#39;t be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="nofollow">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices. Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world. Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual The Morning Ritual is produced by The Space (London).

For centuries, rituals have offered a sense of structure, meaning, and clarity in daily life. The Morning Ritual is a podcast devoted to exploring the power of daily practices.&nbsp;Here, we believe that transformation doesn’t happen in a single moment, but in the quiet, consistent choices we make every day. By showing up for ourselves through ritual, we learn how to show up more fully for our relationships, our work, our communities — and the world.Each week, host Lilly Macfarlane sits down with teachers, artists, healers, and entrepreneurs to explore how their daily rituals help them stay grounded, clear, and aligned with their purpose. This podcast isn’t just for early risers or seasoned meditators. It’s for anyone curious about living with more presence, depth, and integrity. Rate, review &amp; most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual <a href="https://substack.com/@themorningritual" rel="noopener noreferrer">https://substack.com/@themorningritual</a>The Morning Ritual is produced by The Space (London).

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Overcoming Resistance with Meredith Baker

Overcoming Resistance with Meredith Baker

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