Many children of immigrant parents often feel more stress and worry than their friends because of family expectations.

From a young age, they feel like they have to pay back their parents for all their hard work and sacrifices. This can cause feelings of being overwhelmed, constantly putting others first, and having difficult relationships with family.

A lot of second-generation adults think they have to carry this burden by themselves because they feel it's their responsibility. But sometimes, these expectations might not even match what they really want for their own lives.

Figuring out how to follow your own dreams while respecting your family's wishes can feel like a hard thing to do. But what if it doesn't have to be that way? Are you living the life you truly want, or the one others expect from you?

In this episode, founder of Unshaken Gens™ Allison Ly, explains how changing the way you think and setting boundaries can help you create better, more balanced relationships while staying true to yourself and your family.

Things You'll Learn In This Episode

-Recognize and Manage the Pressure of Expectations Second-generation immigrants often feel a strong need to live up to their parents' expectations. But how can you tell if you're living by your own values or ones that others have placed on you?

-Start Setting Boundaries for Healthier Relationships Setting boundaries is key to building healthier relationships with your parents while still being true to yourself. What are some simple steps you can take to start creating these boundaries?

-Shift Your Mindset to Break Free from Old Cycles It's important to shift from feeling like you have to take care of everyone to feeling confident about living the life you want. How can you set an example for others without losing your own peace of mind?

Guest Bio

Allison Ly, founder of Unshaken Gens™, empowers 2nd Generation Adults to honorably care for their loved ones without sacrificing their own needs and dreams. Her Unshaken Confidence™ coaching program builds on her 6 years+ as a licensed therapist and personal journey as a daughter of immigrant parents.

Follow Allison on:

Instagram: https://www.instagram.com/heyallisonly/

Coaching Website: https://www.heyallisonly.com/

Therapy Website: https://www.allisonlytherapy.com/

Learn the 3 Statements to Help You Start To Fall Back In Love With Your Family at heyallisonly.myflodesk.com/start