Let's face it - these popular weight loss drugs are not going anywhere.

So I wanted to provide you with all the pros and cons and give you some context and how to avoid negative side effects if you DO choose to go on them or you ARE on them currently.

I am going to cover:

- What they do

- Cons

- How to counteract the negative side effects so you can avoid weight regain

TIMESTAMPS:

(00:00) - Intro

(01:12) - Overview of Ozempic and GLP-1s

(02:42) - How should Ozempic be used?

(05:08) - Do these drugs actually help with weight loss?

(06:32) - The downsides of Ozempic/GLP-1s

(18:37) - Avoiding the negative side effects + getting

results

(23:34) - Recap + reminders

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