Pacey Performance Podcast

In episode #88 of the Pacey Performance Podcast, I am speaking to the owner of Sparta Science, Phil Wagner. Sparta is making a big impact in the U.S and is starting to work with a number of rugby teams in the English Premiership and you may remember them being talked about a lot in the episode with Andrea Hudy of Kansas State. With technology, and in particular technology that aids in the monitoring of athletes, being such a talking point I thought of no better way than to get on the owner of a company that is in this thick of this section of the industry.

In this episode, you will learn -

• Who is Phil Wagner?

This episode is sponsored by Vald Performance, the team behind the NordBord and Train with PUSH, makers of the PUSH band.

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Phil and Sparta Science can be found on Twitter @spartascience

Enjoy

PP

In this episode of the Pacey Performance Podcast, I am speaking to Head Coach at Altis, Dan Pfaff. I know Dan is a SUPER busy guy and it was great to speak to someone of his experience. I reached out on Twitter to get some questions from listeners for Dan, so thank you to all those below who have contributed, I hope I did it justice!

In this episode, you will learn -

• Who is Dan Pfaff (background, education and current role)

This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus.

This episode is also sponsored by Vald Performance, the team behind the NordBord

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Dan can be found on Twitter @pfaffsc

Enjoy

PP

In episode 86 of the Pacey Performance Podcast, I am speaking to Director of Performance at the Toronto Blue Jays, Angus Mugford. Formerly of the IMG Academy in Florida, Angus is a psychologist by trade and is currently President of the Association of Sports Psychology. It was great to chat with Angus who heads up a large performance department in Toronto but also has many other strings to his bow.

In this episode, you will learn about -

• Who is Angus Mugford (background, education and current role)

This episode is sponsored by Vald Performance, the team behind the NordBord and Train with PUSH, makers of the PUSH band.

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting www.paceyperformance.co.uk/podcast.

Angus can be found on Twitter @angusmugford

Enjoy

PP

In this episode I am speaking with Lead S&C Coach for the English Cricket Board, Pete Atkinson. Pete has vast experience working in rugby at Leicester Tigers through one of their most successful periods in history as well as the English Institute of Sport and now with the ECB.

In this episode you will learn -

• Who is Pete Atkinson (background, experience, and current role)

This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus.

This episode is also sponsored by Vald Performance, the team behind the NordBord

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/85.

Pete can be found on Twitter @ackfordatkinson

Enjoy

PP

In episode 84 of the Pacey Performance Podcast, I am speaking to coach, consultant, and educator, Kelvin Giles. I have been stalking Kelvin for a while now and jumped at the chance to get him on the show when I knew he had a break in his diary. Thank you to all the people that got in touch with me regarding questions I should put to Kelvin, I hope you guys got as much out of the chat as I did. 

In this episode, you will learn - 

• Coaching - The 4 pillars / How to progress training / solving movement puzzles

This episode is sponsored by Vald Performance, the team behind the NordBord and Train with PUSH, makers of the PUSH band.

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/podcast.

Kelvin can be found on Twitter @kbgiles

Enjoy

PP

In this episode of the Pacey Performance Podcast I am speaking to a great friend of mine, Chris Tombs. Chris and I have become good friends after he appeared on episode 8 of the podcast. It was a pleasure to get Chris on again and chat about his journey from working in the U.S in rugby as a high performance manager to coming back to the U.K and working in cricket. I love Chris' perspective on S&C and there are so many pearls of wisdom in this episode.

Before we get into the chat with Chris, I would like to introduce Coach Me Plus to the podcast who are going to provide a bi-weekly insight into a range of topics which effect coaches and athletes daily. This episodes topic is dehydration. CoachMePlus provides an applied sports science software platform designed to meet the needs of athletic trainers, front office professionals, and strength and conditioning coaches.   With customized solutions for each team, CoachMePlus has become the standard across the NFL, NHL, MLB, NBA, MLS, CFL, NCAA, NCAA D3, performance gyms and military.

This episode is also sponsored by Vald Performance, the team behind the NordBord

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/83.

Chris can be found on Twitter @christombs71

Enjoy

PP

In this episode of the Pacey Performance Podcast, I am speaking to Head of Recovery at the Australian Institute of Sport, Shona Halson. Shona has been on my radar for a long time and I finally got round to asking her to come on for a chat. As her title suggests, Shona is an expert when it comes to sleep and recovery and in this episode, we delve into the subject and hopefully, I do her justice!

In this episode, you will learn -

• The truth behind activity/sleep trackers

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or paceyperformance.co.uk/podcast.

Shona can be found on Twitter @shonahalson

Enjoy

PP

In this episode of the Pacey Performance Podcast, I speak to strength and conditioning coach at the Glasgow Warriors, Stuart Yule. Stu appeared on the Iron Game Chalk Talk podcast, hosted by Ron McKeefery a while back and I have wanted to get him on ever since. His simple, no nonsense approach really appeals to me and which he outlined expertly in his chapter in High-Performance Training for Sports.

In this episode, you will learn -

• Strategies for gaining weight

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Stuart can be found on Twitter @stuartmyule 

Enjoy

PP

In this episode of the podcast, I am speaking with ex-professional rugby player and current physical performance manager at the Parramatta Eels in the NRL, Paul Devlin. Paul is originally from Widnes in the sunny north west of the UK and one of only 2 Brits working in a similar role in the NRL. We cover topics in this podcast which are very unique and haven't been discussed much at all with guests so far. There HAS to be a part 2...

In this episode, you will learn -

• Pre season planning

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Paul can be found on Twitter @pauldevs

Enjoy

PP

In this episode of the Pacey Performance Podcast, I am speaking to Senior Strength & Conditioning Coach at the U.S Olympic Committee, Tim Pelot. I think this episode is incredibly unique in the way that Tim expressed his views on building relationships with his athletes as well as creating value in the programme he has built. I could have chatted with Tim for hours on this subject but I managed to stop myself and limit it to just under an hour.

In this episode, you will learn -

• Buy-in virus compliance

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/podcast.

Tim can be found on Twitter @tpelot7

Enjoy

PP