Pacey Performance Podcast

Pacey Performance Podcast

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Pacey Performance Podcast episodes

  • Pacey Performance Podcast #78 - Dan Guzman ( Head of Strength & Conditioning at LA Galaxy)

    In this episode of the Pacey Performance Podcast I have my second guest from the MLS in Dan Guzman from the LA Galaxy. Dan has a really interesting story with his work with the Galaxy academy, the Galaxy 2 and the Galaxy first team. With Steven Gerrard, Ashley Cole and Robbie Keane there is a real English/Irish influence in LA so it was great to hear about how them guys are settling in to the American culture.

    In this episode you will learn -

    • Putting the structure of an academy in place
  • Coaching at all levels of a club
  • Working with players with mixed training ages & different experiences
  • Dealing with long distance travel
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/podcast.

    Dan can be found on Twitter @DanielpGuzman

    Enjoy

    PP

    47 min
  • Pacey Performance Podcast #77 - Lachlan Wilmot (Strength & Power Coach at the GWS Giants)

    In this episode of the Pacey Performance Podcast I am speaking to GWS Giants' strength and power coach, Lachlan Wilmot. Lachlan and I have been talking over the last couple of weeks and ever since the video of him holding the ankles of one of his players doing a Nordic hamstring curl on the NordBord. I joked that he is the most famous guest on the podcast but joking aside, it got a RIDICULOUS amount of coverage. Hope you enjoy the episode.

    In this episode you will learn - 

    • Strength programme integration with rehab
  • How to use plyometrics in end stage rehab
  • Maintaining and building leg strength in season
  • The importance of personal training to develop communication skills
  • The use of the NordBord
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

    Lachlan can be found on Twitter @lachlan_wilmot

    Enjoy

    PP

    43 min
  • Pacey Performance Podcast #76 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)

    In this episode of the Pacey Performance Podcast I am speaking with John Kiely for a Part 2 after we spoke for episode 69. John speaks about a great interest of his which is co-ordination training and how it might be used in the real world to benefit athletes. It is a real in-depth look at the subject and one I am sure you will find fascinating!

    Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

    John can be found on Twitter @simplysportssci

    Enjoy

    PP

    1 hr 1 min
  • Pacey Performance Podcast #75 - Scott Drawer (Head of the Team Sky Performance Hub)

    In this episode of the Pacey Performance Podcast I am speaking to the new head of Sky's performance hub, Scott Drawer. Scott has a wealth of experience working at both UK sport and the RFU working towards both Olympic Games and world cups. As head of innovation and research in his previous roles, Scott give us a unique insight into how different industries are used to solve a problem in a specific sport. 

    In this episode you will learn - 

    • Who is Scott Drawer (background, experience and current role)
  • The use of technology and how it is shaping sport
  • 'Research and innovation' - finding an edge
  • Building a team around you
  • Coach education problems
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

    Scott can be found on Twitter @ScottDUK

    Enjoy

    PP

    39 min
  • Pacey Performance Podcast #74 - Jacquie Tran (Sports Scientist & Researcher at Geelong Cats & Deakin University)

    In episode 74 of the Pacey Performance Podcast I welcome sports scientist and researcher at Geelong Cats and Deakin University, Jacquie Tran. Jacquie has been on my radar for so long after a colleague of mine presented at a conference as was lucky enough to have Jacquie produce 'sketch notes' of the presentation. Jacquie was an unbelievable guest to have on the podcast with her experience in analytics, fatigue monitoring and of course, sketching. If you haven't checked out Jacquie's sketches or you want to know more about Jacquie work/research, just visit jacquietran.com.

    In this episode you will learn -

    • Who is Jacquie Tran (background, experience and current role)?
  • Predictive modelling and its application
  • Understanding training load
  • Profiling athletes
  • Wearables - validity and reliability
  • Sketching
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the paceyperformance.co.uk/podcast.

    Jacquie can be found on Twitter @jacquietran

    Enjoy

    PP

    47 min
  • Pacey Performance Podcast #73 - David Opar (Hamstring Injury Researcher at The Australian Catholic University)

    In episode 73 of the Pacey Performance Podcast I am speaking with hamstring expert, David Opar. With an ever increasing interest in the prevention of hamstring injuries in sport due to their relative frequency, it was great to get the world leading expert to discuss the issue. David is a super nice guy and is very open to discussing anything so if you are interested in knowing more, drop David a message on Twitter.

    In this episode you will learn -

    • Who is David Opar (education, background, current role etc)
  • Hamstring injury trends
  • Research around hamstring injury prevention
  • Nordics and popular opinion
  • Practical hamstring injury prevention
  • NordBord and its integration
  • Future directions
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

    David can be found on Twitter @davidopar

    Enjoy

    PP

    39 min
  • Pacey Performance Podcast #72 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)

    In episode 72 of the Pacey Performance Podcast I have the privilege of speaking with Brett Bartholomew for a second time. Brett's circumstances have changed over the last few months and it was really interesting to hear the reasons behind his change and the things he has planned. This definitely ins't like a traditional podcast and its one with lots of information regarding personal development as well as Brett's take on CPD. ENJOY!

    In this episode you will learn -

    • Who is Brett Bartholomew (background, education and current role)
  • Unbreakable Performance
  • Training general population clients over athletes
  • Brett's views on CPD
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

    Brett can be found on Twitter @Coach_BrettB

    Enjoy

    PP

    58 min
  • Pacey Performance Podcast #71 - Carl Woods (Lecturer in Sports Science at James Cook University)

    In episode 71 of the Pacey Performance Podcast I am speaking to lecturer in sports science at James Cook University in Queensland, Carl Woods. Carl has published in the areas of talent identification, skill acquisition and motor learning. Carl was recommended to me by Ian McKeown and when Mackers speaks, I listen. Carl and I discuss athletic movement assessments and what he has seen between different sports in terms of movement competency as well as how he has assessed perceptual skills in youth athletes. One thing that I also wanted to discuss with Carl was how he uses data to aid coaches in making decisions on the selection of players.

    In this episode you will learn -

    • Who is Carl Woods (background, experience and current role)
  • The talent ID process in the AFL
  • Athletic movement assessments
  • Ways to assess perceptual skills
  • Commonalities in youth sport
  • Performance analytics
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

    Carl can be found on Twitter @CarlWoods25 and n research gate at https://www.researchgate.net/profile/Carl_Woods2

    Enjoy

    PP

    53 min
  • Pacey Performance Podcast #70 - Ben Rosenblatt (Senior Strength & Conditioning Coach at the English Institute of Sport)

    In episode 70 of the Pacey Performance Podcast I speak with senior strength and conditioning coach at the English Institute of Sport, Ben Rosenblatt. Ben currently works with England hockey and late last year I attended a workshop hosted by Jonas Dodoo (appeared on the podcast in episode 55) which Ben also spoke at. I was blown away not only by Ben's southern accent but the practical session he delivered on the constraints led approach in developing agility. Ben wrote also wrote an incredible chapter in High Performance Training for Sports which was co-edited by David Joyce and Dan Lewindon.

    In this episode you will learn -

    • Who is Ben Rosenblatt (education, background and current role)
  • Using GPS to inform practice
  • Determinants of COD speed
  • Assessing COD
  • Importance of a constraints led approach
  • Relationships with coaches to get the most from a 'drill'
  • Answering the question of 'will this get them better at hockey (or other sport)'
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

    Ben can be found on Twitter @ben_rosenblatt

    Enjoy

    PP

    57 min
  • Pacey Performance Podcast #69 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)

    In episode 69 of the Pacey Performance Podcast I have the HUGE privilege of speaking to John Kiely. John is S&C coach for Irish Rugby and  Senior Lecturer in Elite Performance at the University of Central Lancashire having previously being the Head of Strength & Conditioning at UK Athletics. In 2012 John published an article in the International Journal of Sports Physiology an Performance looking at periodisation paradigms in the 21st century and it was this article which led me to reach out to John to come on the podcast. He also discussed periodisation, planning and prediction for UK Athletics HERE. After this chat with John, I need to get him on for a part 2...

    In this episode you will learn -

    • Who is John Kiely (background,experience, current role etc)
  • Periodisation research
  • Views on periodisation
  • Periodisation fits our need for structure and predictability?
  • Adding structure to the chaos - Monitoring
  • Taking the emotional state into consideration
  • Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.

    John can be found on Twitter @simplysportssci

    Enjoy

    PP

    50 min

About Pacey Performance Podcast

From the publisher's feed

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the…

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